There are quite a few herbal teas out there that offer a variety of health benefits, and Palo Azul is one of them. Used as a herbal remedy in South America, Palo Azul benefits include weight loss, treating digestive issues, urinary tract infections, cardiovascular disease, and improving kidney health. Popular names for this tea include … Read more
Dietary supplements are not typically considered when one thinks of root vegetables, but tejocote root is an exception. This Mexican plant has been used for centuries in traditional medicine, and more recently, it has gained popularity as a weight loss supplement, but it is more than that. Tejocote root benefits include boosting the immune system, … Read more
While there are many healthy elixirs that include turmeric, honey is one of the most beneficial. When combined, these two ingredients pack a powerful punch against illness and disease. Turmeric and honey benefits include boosting the immune system, digestive system, weight loss, preventing heart disease, and more. Turmeric tea and raw honey have amazing antioxidant … Read more
Facials are a wonderful way to improve the look and feel of your skin, and they’re also a very relaxing way to spend a few minutes each week. You can go to an salon and have a professional facial, or you can make your own face masks at home with natural ingredients. If you haven’t … Read more
The plants in our home are natural wellness enhancers, and we love to use different plant-based remedies to keep them flourishing. One of the most common debates amongst plant enthusiasts is whether honey or molasses makes for a better plant food. Both provide essential nutrients to plants, but they offer different benefits1. When considering using … Read more
There are many types of olive oil, but it is important to note that all of them are a good source of monounsaturated fatty acids, which have been thought to reduce the risk for heart disease. The best olive oils are usually found in Mediterranean countries. Moroccan olive oil, being from the Mediterranean area, has … Read more
Caffeine is almost a necessity for many of us. But with so much information about the different effects of caffeine intake, it can be difficult to choose the best way to get your daily caffeine fix. When considering the caffeine in cacao vs coffee, while cacao has less caffeine than coffee it has more of the … Read more
Enemas are a great treatment if you’re constipated. They also help stimulate the liver to detoxify your body, clean out your intestinal tract, clear up acne, keep you smelling fresh, and help you lose weight. A baking soda enema may relieve many problems associated with your digestive systems, such as stomach ulcers, constipation, and heartburn.1 … Read more
Sea moss gets a lot of press as a superfood for women, but lads, let us tell you: it’s just as essential for good health in men. The sea moss benefits for men include improved performance in the bed, prostate, antioxidant benefits, skin rejuvenation, antimicrobial properties, and more. Sea moss is also a great source … Read more
When you think of chocolate mint you make be seeing ice cream or even hot chocolate. But there is an actual chocolate mint plant that makes an excellent herbal tea loaded with benefits. Chocolate mint health benefits include boosting the immune system, treating digestive issues, skincare, helping reduce pain and inflammation, relief from respiratory problems, … Read more
