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She’s Helping Professionals Embrace Holistic Wellness

She’s Helping Professionals Embrace Holistic Wellness

The Yoga Teacher Helping People Embrace Imperfections

The Yoga Teacher Helping People Embrace Imperfections

Meet The Bikini Competitor Helping Women Over 40 Stay Fit

Meet The Bikini Competitor Helping Women Over 40 Stay Fit

Meet The Former Monk Who’s Helping People Heal Mentally

Meet The Former Monk Who’s Helping People Heal Mentally

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Wellness Guides


Understanding The Health Benefits of Rose Water

Understanding The Health Benefits of Rose Water

BEAUTY
Stop and smell the benefits.

5 Simple Beginner Stairmaster Workouts To Try Today

5 Simple Beginner Stairmaster Workouts To Try Today

BODY
1, 2, step.

5 Incredible Benefits of Frozen Wheatgrass Shots

5  Incredible Benefits of Frozen Wheatgrass Shots

FOOD
No juicer required.

7 Ways To Spark Creativity and Inspiration

7 Ways To Spark Creativity and Inspiration

MIND
Look around, look around.

Simple DIY Bentonite Clay Body Wraps Guide

Simple DIY Bentonite Clay Body Wraps Guide

BEAUTY
Let’s wrap things up.

Benefits of Apple Cider Vinegar for Stretch Marks

Benefits of Apple Cider Vinegar for Stretch Marks

BEAUTY
Let’s clear things up.

29 Simple Tips and Tricks to Brighten Your Day

29 Simple Tips and Tricks to Brighten Your Day

MIND
They’re a lot of fun too.

Simple Ways to Lose Belly Fat, Based on Science

Simple Ways to Lose Belly Fat, Based on Science

BODY
No crunches in this one.

11 Strategies for Learning New Skills

11 Strategies for Learning New Skills

MIND
It’s about time for something new.

The Simple Guide to a Clutter-Free Home

The Simple Guide to a Clutter-Free Home

HOME
Get the junk drawer ready.

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Recent Posts

  • She’s Helping Professionals Embrace Holistic Wellness
  • The Yoga Teacher Helping People Embrace Imperfections
  • Meet The Bikini Competitor Helping Women Over 40 Stay Fit
  • Meet The Former Monk Who’s Helping People Heal Mentally
  • She Created a Pop-Up to Eliminate Food Deserts in LA
  • Medical Disclaimer
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