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Kaphas are warm of heart and steady of mind. When Kapha builds to excess, however, they can become sluggish and even depressed. Learn the physical and emotional characteristics of this dosha and what you can do to keep it in balance. What Does Kapha Mean? Kapha governs the structure of the body. It is the … Read more

8 Surprising Superbeets Pros and Cons

September 17, 2021May 12, 2020 by Allison Delgado

Beetroot has been gaining in popularity as a superfood. SuperBeets packs the nutritional punch of eating several fresh whole beets.

9 Best Essential Oils that Repel Roaches

September 17, 2021April 16, 2020 by Farah Barrington

Essential oils are a go-to source to naturally repel roaches, and they’re definitely cheaper than hiring an exterminator.

The Best Apple Cider Vinegar Gnat Trap

September 17, 2021April 16, 2020 by Farah Barrington

By using an apple cider vinegar gnat trap instead of toxic bug sprays you can get rid of these bugs naturally without causing any harm to your home, the environment, or yourself.

13 Incredible Bugleweed Benefits

September 17, 2021April 2, 2020 by Farah Barrington

Bugleweed’s ability to improve respiratory conditions, regulate sleep patterns and balance the hormonal levels has made it a prominent part of traditional medicine.