Superbeets pros and cons are important to consider before starting a new supplement. Beetroot has been gaining in popularity as a superfood. SuperBeets packs the nutritional punch of eating several fresh whole beets. Since SuperBeets shares nitrates and many nutrients with beetroot juice, it may help lower blood pressure just as the juice does.
Vegetable powder is a versatile herb that can be used in cooking to color dishes and to provide extra nutrition or taken as a supplement in a high concentration capsule. Beetroot, or just beets as they are commonly called, are root vegetables that are known for their rich purple red color. Root vegetables also contain nitrates and pigment which provide so many of the fantastic beetroot powder benefits.
Superbeets pros and cons can be viewed as you would beetroot powders. Just one teaspoon of your average beetroot powder is the equivalent of an entire beet. You can add beetroot powder to smoothies, baked goods, soups, and other recipes to provide nutrients and a subtle sweet flavor. Beetroot powder benefits mirror that of beets since it’s just the root vegetable in a highly concentrated powdered form.
Countless supplements claim to improve health and provide powerful benefits, but it’s often debatable whether they’re all they’re advertised to be.
Does SuperBeets work? A lot of supplements on the market come and go, is concentrated beetroot powder any different? Since research on the supplement is lacking, it’s difficult to assess SuperBeets’ benefits. However, we can always examine Superbeets’ pros and cons when it comes to reviews on use and potential benefits and side-effects.
Check out the video below to learn more about the benefits of consuming beets.
Superbeets Pros and Cons
Pros
Helps improve your vitality.
Superbeets’ are a source of nutrients that can help boost your vitality, such as iron and folic acid, which are used in folk medicine in treating blood disorders. According to nutritional experts, it is also useful in treating polio and hepatitis. All these things mean that it can help your body fight against certain conditions while helping it to function properly.
Helps lower your blood pressure.
According to consumer reviews, consuming Superbeets’ has helped lower systolic blood pressure. This is a benefit attributed to the naturally occurring nitrates in beets, which are then converted into nitric oxide in the body. In turn, this compound helps relax and dilate the blood vessels, leading to improved blood flow and lowered blood pressure levels.
Can boost your stamina or energy
If you are working out and need a boost to make it through your next session, then Superbeets’ could prove useful. Consumers found that drinking it before exercising gave them more stamina to endure longer sessions. Again, this benefit is attributed to the production of nitric oxide, which reduces the cost of oxygen during low-intensity exercises and enhances tolerance to high-intensity exercise.
Great Way to Supplement Diet
Drinking Superbeets’ can be a great thing for your health because this is a variety of beet that is filled with many nutrients and vitamins. This means that it is a good source of vitamin C and potassium. Because it is in powder form it allows you to receive the benefits more easily. You can supplement your diet and add beets into your daily routine.
Cons
Results May Vary
Many consumers have reported that they did not receive the energy boost benefits. Beets are packed with healthy nutrients, including five essential vitamins. But this may not provide the same experience for everyone. Not to mention, the energy boost for those who to receive it may not be as pleasant. Consumers report feeling nervous, anxious, or irritable after taking Beetroot supplements.
Mixing Issues
The goal for supplement powders is for them to dissolve quickly and easily in water without creating lumps. Consumers have reporting difficulty blending and mixing the supplement powder well. This means it may take extra effort to prevent clumps and lumps from forming.
Taste
Most of the customer complaints seem to revolve around the taste, even from those that the rate the product highly on all other fronts. It appears that it’s a bit like marmite, you either love it or hate it!
It can cause beeturia.
It was found that people who had red urine and coloration of blood had suffered from such a condition after consuming beetroot. This condition is known as beeturia.
Superbeets’ Pros and Cons with Benefits
Whether you regularly put beets on your plate\ or only opt for the occasional beet and goat cheese arugula salad, there’s no denying the recent popularity of this root vegetable. Not only are beets packed with nutrients, but they also offer health and fitness benefits other foods do not.
Boosts Athletic Performance
Beetroot is low carbohydrate and packed with lots of nutrients which help your system function efficiently and continues to be demonstrated in many of research to boost athletic performance.
Improves Blood Pressure
Research suggests that beetroot juice increases blood nitrate levels and lowers blood pressure. SuperBeets may have the same effect, but more independent studies are needed.
Weight Loss
Beetroots are fantastic sources of potassium, which help regulate your body’s fluids and also protect against water retention, a more frequent supply of unneeded additional weight.
Improves Memory
Reduced blood circulation and oxygen play a big role in age-related memory loss and degenerative conditions like dementia. The nitrates in beetroot powder stimulate blood vessels in the brain and support healthy blood and oxygen supplies (3).
Fight Inflammation
One of the major beetroot powder benefits is that it helps fight inflammation thanks to its brilliant pink hue. Yep, the pigment in beetroot, betalain, can fight inflammation throughout the body. Studies have shown substances in beets to reduce pain associated with chronic inflammatory conditions like osteoarthritis. (6)
Diabetes
Beets contain an antioxidant called alpha-lipoic acid. This compound may help lower glucose levels and increase insulin sensitivity.
Cancer prevention
A 2019 review of studies found that certain compounds in beets can disrupt the cancerous mutations of cells. Such compounds include betalains, which are pigments that give beets their red and yellow color.