13 Micronized Purple Rice Health Benefits

Ancient Chinese lore claims that micronized purple rice was reserved solely for the Emperor and the Royal Family, due to its nutritional profile and healing abilities. Back in those days, if you were caught eating it without permission, your life was in jeopardy!

3 Amazing Kadukkai Benefits for Weight Loss

Kadukkai benefits for weight loss come from a super fruit from the Terminalia chebula tree. The seed of the fruit, which has an elliptical shape, is an abrasive seed enveloped by a fleshy and firm pulp. It is regarded as a universal panacea in Ayurveda and in the traditional Tibetan medicine.

17 Health Benefits of Eating Cocoyam

The health benefits of eating cocoyam includes improving the chances of dietary success, supporting digestive health, a good source of carbohydrate, improving metabolic efficiency and nutrient absorption, strengthening immune function and supporting blood health.

11 Incredible Fucoidan Seaweed Benefits

Fucoidan seaweed benefits are known for its potential to combat a variety of health issues including obesity, diabetes, and inflammation. Many experts now believe that fucoidan is one of the key nutrients responsible for the exceptionally long and healthy lives enjoyed by the residents of Okinawa, Japan.

7 Amazing Eyebright Herb Benefits

In folk medicine, eyebright is often used as an ingredient in eyewashes, eye drops, or compresses applied to the eyes. Today, eyebright is made into an aqueous extract that is used to treat many conditions. Compounds in the plant are believed to have properties that help fight inflammation, pathogenic bacteria, fungi, viruses, and cancer.

9 Great Eleuthero Root Extract Benefits

Eleuthero root extract benefits, also called Siberian ginseng or Eleuthero, has been used in China and Russia for centuries with a variety of uses and benefits which it provides to our bodies. It’s not just the Chinese healers who recognize eleuthero’s healing potential. Recent evidence reveals that it’s a powerful adaptogen that can help you cope with stress, enhance your energy, and even improve your brain function.