The health benefits of blackstrap unsulphured molasses and apple cider vinegar include relief from menstruation-related problems, obesity, diabetes, stress, enlarged prostate, acne, and other skin disorders. It also provides relief from constipation, headaches, and anemia. It helps to improve bone and hair health, maintain electrolyte balance, sexual health, the functioning of the nervous system, and speeds wound healing. Apple Cider Vinegar’s benefits are it’s ability to boost digestion, support a healthy weight, and amplify your glow from the inside out. Understandably so, considering ACV packs antioxidants, B vitamins, calcium, and potassium, and supports healthy gut bacteria
Other benefits for both includes healing burns and minor injuries, boosting energy levels, treating constipation, alleviating blood pressure, easing menstrual discomfort and reducing fat accumulation. The health benefits of blackstrap unsulphured molasses and apple cider vinegar are great. With at least 20 potential uses and a host of proven health benefits, they are both a must-have item in your medicine cabinet.
Health Benefits of Blackstrap Unsulphured Molasses and Apple Cider Vinegar
Blackstrap molasses along with apple cider vinegar can be used to shrink fibroids naturally. Blackstrap molasses helps regulate the hormones that can cause fibroids. It also replenishes the body with minerals and vitamins lost in heavy menstrual bleeding due to fibroids.
Apple cider vinegar works as a neutralizing agent against toxins in the body that may promote the formation of fibroids. The unprocessed variety of apple cider vinegar also contains anti-inflammatory enzymes that help reduce pain and menstrual bleeding.
Read more health benefits of blackstrap unsulphured molasses and apple cider vinegar below
1. Diabetes-Friendly Sweetener – Unsulphured Molasses
If you have diabetes but are always craving for something sweet, you may have a problem. Luckily, you can use blackstrap sugar has a healthier alternative. While blackstrap molasses contains roughly the same amount of carbohydrates, it stabilizes blood sugar levels and is digested more slowly. You can use molasses while baking treats or as a diabetes-friendly sweetener to maintain sugar levels.
2. Healthier Bones – Unsulphured Molasses and Apple Cider Vinegar
Blackstrap molasses is an excellent source of calcium that promotes good bone health, aids in the removal of toxins from the colon, boosts the function of the enzyme system. The high calcium content is good for maintaining strong and healthy teeth and bones. Apple cider vinegar does this by strengthening your skeletal system and allowing your body to properly absorb needed calcium.
3. Relieves Acne – Unsulphured Molasses and Apple Cider Vinegar
The lactic acid also plays a crucial role in the metabolism of carbohydrates. Using molasses is a simple, non-toxic and non-allergic alternative to using skincare products. You may use it to treat acne and other kinds of skin problems. Apple cider vinegar contains organic acids that may help kill the bacteria that cause acne.
4. Maintains Healthy Nervous System – Unsulphured Molasses and Apple Cider Vinegar
Unsulphured Molasses is loaded with magnesium which aids in the functioning of the nervous system. Magnesium also balances the amount of calcium in the body, allowing the blood vessels and nerves to relax. Apple Cider Vinegar also important role in maintaining health and balance of the nervous system.
5. Prevents Fatigue and Headache – Unsulphured Molasses
Blackstrap molasses is an excellent source of vitamins and minerals including pantothenic acid and vitamin B6. Deficiency in these vitamins can trigger headaches, stress, asthma, and fatigue. Including molasses in your diet can help the body receive these required minerals and vitamins, allowing you to maintain overall good health.
6. Treats Osteoarthritis – Unsulphured Molasses
Osteoarthritis is caused when the cartilage between the joints start to wear down, causing pain and inflammation. Fortunately, thanks to its anti-inflammatory properties, molasses relieve joint pain and swelling caused by weak joints.
7. Heals Burns and Minor Injuries – Unsulphured Molasses
You can apply molasses topically on the skin to promote the growth of healthy tissues. This makes molasses an excellent solution to treating minor injuries and burns. However, remember to clean the injured area thoroughly to prevent infections. Apply a thin coat of molasses and cover it with a dry, clean bandage.
8. Boosts Energy Levels – Unsulphured Molasses and Apple Cider Vinegar
The Health benefits of blackstrap unsulphured molasses and apple cider vinegar contains essential minerals that strengthen and maintains bones and muscles. Athletes are also drinking apple cider vinegar. In another research on rats, acetic acid boosts glycogen repletion in skeletal muscles. This means the acid helps your muscles turn carbs into energy. And this will definitely give you more fuel for your exercises.
9. Treats Constipation – Unsulphured Molasses and Apple Cider Vinegar
People who suffer from constipation should add molasses to their diet. Add a few spoons of molasses in a warm glass of milk during bedtime to treat constipation. The acidity of apple cider vinegar may also act as a natural laxative to improve people’s digestion.
10. Alleviates Blood Pressure – Unsulphured Molasses and Apple Cider Vinegar
Lack of essential minerals can cause both hypertension and low blood pressure. Both conditions can lead to heart problems in the future. Furthermore, the potassium in unsulphured Molasses also aids in the stabilization of blood pressure. Apple Cider Vinegar lowers blood pressure overnight.
11. Reduces Fat Accumulation – Unsulphured Molasses and Apple Cider Vinegar
Health benefits of blackstrap unsulphured molasses and apple cider vinegar includes reduced fat. If you have extra pounds around your midsection, then ACV can be a solution. Scientific documentation clearly shows that consuming apple cider vinegar can help satisfy your hunger cravings. This can keep your appetite in check, which can help reduce weight. Unsulphured Molasses contains chromium that reduces the risk of developing diabetes, high cholesterol levels, and heart troubles. It also prevents the development of other inflammation-induced diseases that can be potentially dangerous for your health. Excess accumulation of fat and lid in the bloodstream can be hazardous to your health.
The health benefits of blackstrap unsulphured molasses and apple cider vinegar is plentiful. blackstrap unsulphured molasses and apple cider vinegar are clearly among the most healthy things you can drink daily to support your body and will help with your overall health and longevity. Keep in mind that there are no magic pills or silver bullets when it comes to your health, but apple cider vinegar can help you get there faster.