Healthy Body
How to Build a Routine for Your Vata Dosha Lifestyle
Establishing a supportive daily routine is a crucial part of the Ayurvedic lifestyle, but it is particularly essential for a Vata dosha lifestyle.
How to Build a Routine for Your Pitta Dosha Lifestyle
Establishing a supportive daily routine is a crucial part of the Ayurvedic lifestyle, and it can be especially helpful for the pitta dosha lifestyle.
The Best Essential Oils for Your Specific Body Type
We all are unique, why wouldn’t our essential oil be?
3 Benefits of Castor Oil for SIBO
Using castor oil for SIBO is an effective way to naturally treat it and improve your overall health.
5 Easy Dit Da Jow Recipes To Heal Pain and Injuries
These Dit Da Jow recipes use a unique mixture of many aromatic herbs to stimulate circulation, reduce pain and swelling, and improve healing of injuries and wounds.
9 Chondromalacia Patella Ayurvedic Treatments
Chondromalacia patellae, also known as “runner’s knee,” Ayurvedic treatments have documented anti-inflammatory properties without the side effects of commonly prescribed medications.
3 Tested Benefits of Bentonite Clay for Hemorrhoids
While there is limited medical research on the benefits of bentonite clay for hemorrhoids, there are many alternative medicine practitioners who believe…
Benefits of Castor Oil Packs for Liver
The benefits of castor oil packs for liver include increased healing from fatty liver disease, reduced inflammation, and pain, along with a healthier liver.