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How to Build a Routine for Your Vata Dosha Lifestyle

by Riley H.

Establishing a supportive daily routine is a crucial part of the Ayurvedic lifestyle, but it is particularly essential for a Vata dosha lifestyle.

How to Build a Routine for Your Kapha Dosha Lifestyle

by Riley H.

Kapha’s it’s time to get up and get moving.

How to Build a Routine for Your Pitta Dosha Lifestyle

by Riley H.

Establishing a supportive daily routine is a crucial part of the Ayurvedic lifestyle, and it can be especially helpful for the pitta dosha lifestyle.

The Best Essential Oils for Your Specific Body Type

by Riley H.

We all are unique, why wouldn’t our essential oil be?

3 Benefits of Castor Oil for SIBO

by Farah Barrington

Using castor oil for SIBO is an effective way to naturally treat it and improve your overall health.

5 Easy Dit Da Jow Recipes To Heal Pain and Injuries

by Farah Barrington

These Dit Da Jow recipes use a unique mixture of many aromatic herbs to stimulate circulation, reduce pain and swelling, and improve healing of injuries and wounds.

3 Tested Benefits of Bentonite Clay for Hemorrhoids

by Allison Delgado

While there is limited medical research on the benefits of bentonite clay for hemorrhoids, there are many alternative medicine practitioners who believe…

Benefits of Castor Oil Packs for Liver

by Riley H.

The benefits of castor oil packs for liver include increased healing from fatty liver disease, reduced inflammation, and pain, along with a healthier liver.

essential oils for detoxing heavy metals

19 Incredible Essential Oils for Detoxing Heavy Metals

by Riley H.

Finding essential oils for detoxing heavy metals is a step in the right direction. In this modern era, we are bombarded by toxins of every kind imaginable.

7 Amazing Rebounding Benefits for Skin

by Farah Barrington

Rebounding encourages better lymphatic system performance and ridding the body of the toxins most often responsible for poor skin quality.

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