Healthy Body

How to Build a Routine for Your Kapha Dosha Lifestyle

Riley H.

Kapha's it's time to get up and get moving.

How to Build a Routine for Your Pitta Dosha Lifestyle

Riley H.

Establishing a supportive daily routine is a crucial part of the Ayurvedic lifestyle, and it can be especially helpful for the pitta dosha lifestyle.

The Best Essential Oils for Your Specific Body Type

Riley H.

We all are unique, why wouldn't our essential oil be?

3 Benefits of Castor Oil for SIBO

Farah Barrington

Using castor oil for SIBO is an effective way to naturally treat it and improve your overall health.

5 Easy Dit Da Jow Recipes To Heal Pain and Injuries

Farah Barrington

These Dit Da Jow recipes use a unique mixture of many aromatic herbs to stimulate circulation, reduce pain and swelling, and improve healing of injuries and wounds.

3 Tested Benefits of Bentonite Clay for Hemorrhoids

Allison Delgado

While there is limited medical research on the benefits of bentonite clay for hemorrhoids, there are many alternative medicine practitioners who believe...

Benefits of Castor Oil Packs for Liver

Riley H.

The benefits of castor oil packs for liver include increased healing from fatty liver disease, reduced inflammation, and pain, along with a healthier liver.

essential oils for detoxing heavy metals

19 Incredible Essential Oils for Detoxing Heavy Metals

Riley H.

Finding essential oils for detoxing heavy metals is a step in the right direction. In this modern era, we are bombarded by toxins of every kind imaginable.

7 Amazing Rebounding Benefits for Skin

Farah Barrington

Rebounding encourages better lymphatic system performance and ridding the body of the toxins most often responsible for poor skin quality.

5 Incredible Wheatgrass Pulling Benefits

Allison Delgado

Wheatgrass pulling is easy to fit into a regular oral health routine.