Vervine bush tea benefits have a long history across many different cultures. The tea originates from an evergreen herb that originally grew in southern Europe along the Mediterranean, as well as in central Asia. It’s been used for everything from an antiseptic and household cleaner to an expectorant and a weight loss tea. Here, we’ll cut through the noise and show you everything you need to know about vervine bush tea benefits.
When fighting a nasty cold, a steaming mug of herbal tea can make you feel better. Teas from dried fruits, flowers, herbs and spices have been used for centuries to soothe scratchy throats, stuffy noses and achy joints.
Vervine bush tea is said to have anti-inflammatory, antimicrobial, antioxidant, and uplifting benefits. The tea generally consists of several components, including
- terpenes
- volatile oils
- flavonoids
- tannins
- resin
These compounds have positive benefits on the body’s respiratory functions, including helping the body prevent respiratory infections, asthma, abdominal bloating, bronchitis, chronic indigestion, and excess abdominal gas.
When brewed, Vervine bush tea has earthy, herbaceous notes with bold astringent undertones. For the best flavor, stick to loose leaf tea rather than tea bags. Teabags are often made using the crushed-up leaves and dust of tea leaves, resulting in poorer flavor quality and fewer compounds such as flavonoids and tannins that are responsible for the plant’s health benefits.
Vervine Bush Tea Benefits
Respiratory Conditions
People all over the world have been drinking Vervine tea for thousands of centuries, and for good reason. Vervine bush tea is an expectorant and antispasmodic herb, helping to suppress coughs and help clear the lungs of phlegm. Its expectorant qualities come from the active ingredient marubiin – which has been established to loosen phlegm, making it easier to cough up.
Improve Heart Health
Vervine bush tea may offer mild benefits for heart health, mainly by decreasing inflammation and improving circulation, which helps to decrease the risk of heart attack, blood clots, and blood sugar-related disorders. As circulation improves, and inflammation decreases, blood vessels become less restricted, helping to lower blood pressure and support overall heart health. Looking for a strong cardiovascular health tea? Check out Cistus Tea Health Benefits.
Antibiotic Properties
Vervine bush tea also has several antibiotic properties. Vervine commonly develops a mold that encourages the growth of penicillin. Penicillin is an antimicrobial molecule capable of diminishing the micro-organisms of several species by eliminating them from an organism or environment. In addition, hyssop has antibiotic properties resulting from the plant’s volatile oils. While the antibiotic properties of the volatile oils are generally strong, they only function on shallow wounds and fungus infections.
Improves Digestion
Vervine bush tea triggers the production of bile, which signals the body to begin digestive processes. The bile contains enzymes and acids that work to break down food and convert it into either energy or waste products. In addition, hyssop may help to soothe intestinal problems by reducing inflammation.
Weight Loss
Drinking Vervine bush tea may help you get the most out of your diet and exercise regimen when you’re trying to lose weight. First, Vervine bush tea is a great replacement for people who are looking to swap out calorie-heavy soft drinks and sugary juices. It also has more taste than water and fewer calories compared to flavorings used for most beverages. Looking for a super-boosting weight loss tea? Check out Kuding Tea Weight Loss Benefits.
Lung Detox
Vervine bush tea is an excellent choice for cleaning the chest and providing the lungs a mild yet thorough cleaning. It may help loosen as well as discharge mucous and phlegm whilst assisting the body to create much healthier lining to exchange the old.
Reduces Stress
Vervine bush tea has long been used in folk medicine as a relaxant or nerve tonic, and animal research currently backs up this use. It has been shown to help calm nerves and decrease feelings of anxiety and depression. This tea does not contain caffeine, which is why it’s known for it’s calming properties. – Looking for more soothing teas? Check out Mamaki Tea Benefits
Possible Side Effects
Little is known about the long-term safety of vervain supplements. For this reason, they should not be used in children, people who are pregnant or breastfeeding, or for the treatment of any serious medical condition.
As an herb, V. officinalis is considered safe for consumption with a few side effects, namely indigestion, and gas. It is not known if Vervine bush tea interacts with other drugs. Advise your doctor about any supplements you are taking to avoid possible interactions.
Vervain should be avoided in people with kidney disease. The verbenalin found in the plant can irritate the kidneys if overused, causing inflammation and a potential worsening of the condition.
For countless people—and perhaps for you, too—the healing powers of tea are no secret. Like me, people use tea not only as a versatile home cure for ailments but also as a weight loss, heart-healthy, cancer-fighting, and anti-aging superfood, where it gives a health boost teaming up with clean foods, including fruits, herbs and spices, and water. But people also love a cup of tea because of its flavor and feel-good vibe.
Vervine bush tea is no different, maybe not as well known as other teas it is still worth trying. Tea, which is considered a superfood, is believed by medical authorities to help lower the risk of developing health ailments and diseases because it has the same compounds as antioxidant-rich staples.
Researchers have connected diet with the prevention and treatment of cancer, diabetes, and heart disease. Tea studies on nonhumans as well as humans will most likely continue in the future as scientists seek to discover more healing powers of nature’s special remedy.
While there are many teas you can brew from leaves and berries around your home, The vervain bush tea is the only one that does not require any preparation at all. Simply pick a few leaves from a fully grown plant and steep them in boiling water to enjoy a delicious and refreshing beverage.
Vervain Bush Tea Properties
The leaves of the service bush plant (also known as vervain) are well known for their use in teas. While usually brewed to make vervain tea, the leaves are also used as a substitute for any other type of tea that would require preparation before steeping.
Vervain Bush Tea Uses
Vervain is an excellent herbal remedy with many uses, not only as a standalone drink but also as an ingredient in other herbal remedies. It can be used to help treat a wide variety of conditions, including digestive problems, heart ailments, and chest congestion. Vervain tea is also known to improve brain function and memory.
You can use vervain bush tea as a mild stimulant to help increase wakefulness and alertness, but do not expect it to make you feel like taking on the world. It is also an excellent drink for those looking for an amazingly refreshing beverage that does not require any preparation or processing before drinking.
Another use of vervain bush tea is to aid in weight loss. It has been shown that vervain aids the process of digestion, which results in increased metabolism. This means you will be able to lose weight faster than normal when you drink vervain tea on a regular basis.
It can be used as a natural treatment for different types of depression. While it is not strong enough to replace any antidepressant medication, vervain is often used as an effective complementary therapy due to its unique ability to boost mood and relieve stress.
Vervain is great for helping soothe and heal wounds. You can use it to treat insect bites, cuts, scrapes, and burns by simply applying the broken leaves directly to the injured area. It will work even better if you add a few drops of water to the crushed leaves before applying them to your skin.
Vervain is also said to help with general healing, stimulating the immune system and promoting wound repair. It is an especially helpful herb for dealing with skin disorders such as psoriasis, eczema, acne, boils, and cold sores.
Some people use the leaves of the vervain plant to help treat mild forms of epilepsy. It is also used in teas and other remedies to treat fever, snakebite, and malaria.
Vervain is also commonly used in herbal remedies to help treat arthritis and other similar conditions because it can reduce pain, swelling, and stiffness associated with these issues. The leaves are crushed into a poultice that is then applied directly to the affected area for fast pain relief.
In addition to being used in teas, infusions, and poultices, vervain leaves can also be dried and added to bath water for a relaxing soak. Just crush the wet or dry leaves into a powder before adding them to your bathwater along with some of your favorite soothing essential oils.
Vervain is also high in calcium and makes a good ingredient in homemade facial masks and scrubs because of its ability to tighten and tone the skin.
Some people also find that vervain tea helps with the symptoms of diabetes mellitus, including excessive thirst, frequent urination, fatigue, weight loss, blurry vision, and slow-healing wounds or sores.
Commonly Used Vervain Leaves Tea Blends
In addition to being used on its own, vervain is commonly mixed with other teas and herbal remedies for a variety of purposes. Some of the most common blends include:
Stomach tea blend – Use equal parts peppermint, chamomile, catnip, and vervain leaves. Steep for 10 minutes before drinking one to three cups throughout the day, as needed.
This tea blend can be used to help treat digestive issues such as bloating, gas, indigestion, upset stomach pain, and diarrhea. It also helps promote better sleep patterns by relaxing the muscles in the stomach and intestines so they can function more effectively.
Stimulant tea blend – Combine equal parts vervain leaves, green tea, ginger root, and black tea. Steep for five minutes before drinking once per day, preferably in the morning.
This is an excellent beverage for energy boosts throughout the day without feeling jittery or nauseated. Drinking this tea blend in the morning can ease feelings of grogginess and help increase energy without any negative side effects.
Relaxing tea blend – Add a small amount of lavender, chamomile, peppermint, or vervain to your favorite black tea for a relaxing cup of tea that will relieve your mind.
This is another good beverage to enjoy in the evening when you want something calming and mild before bed. It can help relax your muscles, slow your mind so it doesn’t race, and ease any anxiety or stress that might prevent you from falling asleep.
Other Uses for Vervain Bush Tea
Vervain also works well as an organic pesticide when watered down and sprayed onto plants and trees in your garden. Experts recommend it for almost all types of garden insects, including aphids, beetles, caterpillars, flies, spider mites, and whiteflies.
This is a great way to help protect your garden from harmful bugs without using harsh chemicals that might be difficult to remove or that could have negative effects on your pets, children, or other family members.
Vervain is a wonderful herb that can be used in a wide variety of ways, from teas and poultices to cosmetic remedies. Consider growing this helpful plant in your garden or around the house for its many beneficial uses.
Sources: