Cistus tea health benefits aren’t as popular as green tea but it is much richer in antioxidants. If you are looking for a healthy drink to switch into your diet look no further. Tea is rich in polyphenols, which are natural compounds that have health benefits, such as reducing inflammation and helping to fight cancer. Cistus Incanus tea is the richest polyphenol plant with no side effects.
What you drink is just as important as what you eat. If you’re a regular soda, juice, energy drink, or sweetened-coffee-and-tea drinker and you switch to unsweetened cistus tea, you could see some results in the long run. That is because cistus tea’s antioxidants do their job by scavenging for free-radicals in the cells of your body, protecting and preventing damage to tissues (like skin).
What makes this tea so unique? Cistus tea comes from the cistus incanus plant, which is known by several other names, including Rock Rose. The unique flavor profile for it is due to differences in how the leaves of this plant are processed.
A study, published in the European Journal of Preventive Cardiology, found those who regularly drank tea were less likely to develop atherosclerotic cardiovascular disease or die prematurely from any cause — particularly stroke — compared to others during a seven-year follow-up.
Far more beneficial than green tea and with properties that will excite anyone with PCOS, Leaky Gut, Lyme Disease, or any infections. It is three times as healthy as green tea, protects cells from premature aging, eliminates heavy metals from the body – and even helps in case of acne and neurodermatitis. Below are 10 cistus tea health benefits:
Cistus Tea Health Benefits:
1. Cistus Tea Contains Compounds That Improve Health
In general drinking tea will improve your health but Cistus tea health benefits are loaded with polyphenol antioxidants that take it up a notch. This tea has catechins called EGCG that can reduce the formation of free radicals in the body, protecting cells and molecules from damage. These free radicals are known to play a role in aging and all sorts of diseases. Youthful looking skin from a drink is definitely a reason to give it a try.
2. Improve your Heart Health
You might not give it much consideration during the day, but your heart is operating around the clock for you. Your heart is the most vital muscle in your body because it pumps blood and oxygen to all of your organs.
Cistus tea contains significant amounts of flavonoids, antioxidants that protect against heart disease by slowing the breakdown of LDL cholesterol, preventing blood clots, and improving blood vessel function. The benefits of cistus tea health benefits also include associations with lower cholesterol and lower rates of artery blockages.
3. Weight Loss
Cistus tea has a type of flavonoid called catechins that may boost metabolism and help your body break down fats more quickly. The polyphenol found in cistus tea works to intensify levels of fat oxidation and the rate at which your body turns food into calories.
4. Improve Brain Function
While the stimulants in Cistus tea health benefits may keep you awake, they can also make your brain function better. A recent study led by researchers from the National University of Singapore (NUS) revealed that regular tea drinkers have better organized brain regions — and this is associated with healthy cognitive function — compared to non-tea drinkers
5. Balances Good and Bad Cholesterol
Not all cholesterol is bad for you. Low-density lipoprotein (LDL) cholesterol is associated with cardiovascular risk, while high-density lipoprotein (HDL) cholesterol could actually protect you against heart disease.
Although the exact mechanisms of this effect are unknown, the phytonutrients in cistus tea health benefits appear to be connected to balanced LDL and HDL cholesterol levels, helping to keep them in a healthy range
6. Promote Brain Health
Alzheimer’s disease is characterized by profound changes in memory and thinking abilities. This neurodegenerative disease currently has no cure. However, the antioxidants in cistus tea appear to reduce the likelihood that you will develop Alzheimer’s disease.
7. Stabilize Blood Sugar Levels
The flavonoids in cistus tea, including epigallocatechin gallate, have been shown to decrease the liver’s glucose production. This means that your body regulates blood sugar more effectively, keeping your glucose levels within a healthy range
8. Bone Health
Loss of bone strength is a major public health problem, particularly for postmenopausal women, who are at high risk for osteoporosis. The polyphenols in cistus tea health benefits may increase bone mass, protecting bone tissue from damage
9. Less Inflammation
Cistus tea health benefits may help reduce inflammation and conditions associated with inflammation such as Type-2 diabetes, cancer and arthritis.
10. Beautiful Skin
There are many different skin care products on the market infused with cistus tea extracts, and for good reason. Studies show cistus tea can ward of sun damage, age spots and wrinkles, and give you a youthful appearance.
11. A Healthy Liver
A clean liver is key to absorbing adequate nutrients from the food you eat. Studies have shown the effects of cistus tea on liver health. Cistus tea health benefits have diuretic properties that help the liver get rid of toxins through urination.
Put down those saucer cups and get chugging — Cistus tea is officially awesome for your health. Tea consumption may not be the magic bullet, but it can be incorporated in an overall healthy diet with whole grains, fish, fruits and vegetables, and less red and processed meats. In order to feel better, lose weight, and lower your risk of chronic diseases, you might want to consider making cistus tea a regular part of your life.