How to Build a Routine for Your Pitta Dosha Lifestyle
Establishing a supportive daily routine is a crucial part of the Ayurvedic lifestyle, and it can be especially helpful for the pitta dosha lifestyle.
Healthy Mind
The Best Essential Oils for Your Specific Body Type
We all are unique, why wouldn’t our essential oil be?
13 Mindful Habits That Will Improve Your Mind
Eighty percent of the world’s most successful people have some sort of daily mindfulness habits.
27 Incredible Effects of Chanting Om Namah Shivaya
The effects of chanting Om Namah Shivaya is considered to be one of the most important sounds in all the universe and has been chanted for thousands of years.
The Absolute Best Holotropic Breathwork Instructions
A step by step guide to help you breathe your way into your next high.