3 of The Best Natural Remedies for the Common Cold & Flu

It happens, even if you do everything right, sometimes colds happen. Before you reach for an over the counter drug, there are many natural cold care remedies available at your health store that can not only beat your cold but also provide your immune system with the vitamins it needs to recharge quickly from the attack. 

3 Of The Best Essential Oil Blends to Treat Cold and Flu

We all know the feeling ─ fatigue, chills, aches and pains, headache, congestion, sneezing and coughing ─ it’s a cold, or maybe worse, the flu. While the fall and winter bring out sweaters, boots, and holiday cheer, catching a case of the common cold or flu can quickly bring your spirits down.