Featured Mind
13 Mindful Habits That Will Improve Your Mind
Eighty percent of the world’s most successful people have some sort of daily mindfulness habits.
7 Ayurvedic Techniques To Balance Your Mind
According to Ayurveda, calming, and soothing the nervous system is a requirement for the maintenance and balancing of one’s health.
How to Connect Virtually Based on Astrology
According to intuitive astrologers, the zodiac has much to say how we connect with one another, and this is true even in the digital realm.
How to Survive Social Distancing Mentally
The next few months may take a toll on the nation’s mental health, experts say, but it is possible to mitigate the stress.
10 Best Affirmations for 2020
Affirmations carry the power to disrupt negative thoughts when spoken regularly. They can help you in all aspects of your life, and give you the strength to stay positive when those resolutions start to get rough.
The Absolute Best Holotropic Breathwork Instructions
A step by step guide to help you breathe your way into your next high.
5 Ways To Forgive Yourself for Past Negative Actions
The first step to loving yourself is to forgive yourself for things that happened in the past.
5 Reasons Keeping a Gratitude Journal Will Change Your Life
Gratitude — the quality of being thankful; readiness to show appreciation for and to return kindness. And a gratitude journal is an accessible, inexpensive, and rewarding practice that has incredible physiological and psychological benefits.