7 Amazing Chaga Benefits for Skin

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With anti-inflammatory properties, Chaga benefits for skin can help reduce the signs of aging, improve acne, rosacea, and eczema. They are also rich in vitamin D, selenium, and antioxidants that protect your skin against wrinkles and discoloration caused by environmental damage.

It is a reliable source of effective antioxidant enzymes which helps to keep your skin hydrated and nourished.


This might appear strange but eating mushrooms can also be beneficial for your skin. Mushrooms are rich in Vitamin D, selenium, and antioxidants that protect your skin.

Mushrooms are now active ingredients in topical creams, serums, and facial preparations as their extracts are considered as potent antioxidants and natural moisturizers1

Chaga mushrooms have antioxidant and anti-inflammatory benefits for skin, meaning they can help boost your overall health and appearance.

State researchers found that mushrooms contain two specific antioxidants (ergothioneine and glutathione) that may help protect against free radical damage that can contribute to everything from Alzheimer’s disease to cancer.

Just looking at Chaga, you wouldn’t think it is a mushroom because it does not look like one.  It is very dark brown on the outside, looking a bit like a large lump of burnt charcoal, and mustard-like yellow on the inside. But Chaga has the highest form of melanin on the planet2

In humans, melanin is the pigment that gives human skin, hair, and eyes their color. It provides some protection again skin damage from sun exposure. The concentrated melanin present in Chaga’s dark color protects it from harmful UV rays and Chaga gifts humans with the same protection when used.

Clear skin boosts self-esteem and most importantly, clear skin is a great representative of both internal and external health.

Improper skin care can lead to wrinkles, acne, sores, and rashes. It could have even more negative implications for people dealing with skin allergies and psoriasis.



Proper skin care is vital in maintaining healthy skin to fight signs of aging as well as ensuring that skin heals properly.

Chaga mushrooms are a useful tool for healthy skin, used internally and topically. You can get Chaga skin benefits through tinctures, cream, teas, roasted, fried, brewed, sautéed, or smoked, there are serval methods to receive Chaga benefits for the skin.

Chaga Benefits For Skin

1. Hydrates Skin

You already know—at least to a certain extent—that skin hydration is key for a beautiful and healthy visage. Chaga contains a polysaccharide that is equally beneficial in hydrating and providing a plumping effect to your skin. 

Severely dry skin may not be life-threatening, but it’s definitely frustrating and uncomfortable. It can also contribute to other skin woes like flakiness, itching, wrinkles, and even eczema and psoriasis.

The Chaga mushroom skin benefits include a reliable source of effective antioxidant enzymes which helps to keep your skin hydrated and nourished. See Chaga Mushroom Concentrate Essence for Face ($47)

2. Treats Acne

Acne is one of the most common skin conditions in the world, affecting an estimated 85% of people at some point in their lives.

Conventional acne treatments can be expensive and often have undesirable side effects like dryness, redness, and irritation.

Chaga has tons of betulinic acid which is necessary for the regeneration of skin and treating acne.

The Chaga mushrooms include enzymes that do an amazing job of keeping your skin moist while minimizing clogging and dirt build-up notorious for the onset of acne. See Chaga Birch Forest Mystic Toner, Natural Daily Facial Toner ($18)

3. Anti-Aging Benefits

For better or for worse, aging is a natural part of life. While there isn’t much that can be done to reverse time, you can take steps to naturally support the aging process so that you age gracefully.

The antioxidants found in Chaga essentially eliminates any oxidative stress that may be rampant in the skin and prevents the onset of wrinkles, discoloration, and acne.

Mushrooms enhance the natural defenses of the skin and improve its appearance. See Maine Chaga Age-Defying Face Serum, Unique Anti-Aging Formula ($38)

4. Treats Skin Conditions

Nothing impacts our confidence quite like a breakout. Or feeling like our skin is so out of control, we can’t fix it. Red blotches or any type of influx in hormones or bacteria can spur inflammation—a blanket term that defines our body’s reaction to something.

Skin problems are mostly caused by inflammation and excessive free radical activity. Chaga benefits for skin contain antioxidants as well as compounds that have anti-inflammatory properties.

The topical use of these natural compounds promotes healing and fights inflammation.

Chaga extracts are often used in skin products for treating skin conditions like eczema, rosacea, and acne. See Sayan Pure Organic Wild Chaga Mushroom Oil for Skin Aliments ($8)

5. Soothes Skin

While it can be cumbersome and frustrating, inflammation lets us know something is wrong and challenges us to utilize the best methods and products to alleviate our symptoms and get our pores back to their healthiest state.

Chaga mushrooms have been found to have anti-inflammatory properties; as a result, their use promotes healing and fights inflammation.

Chaga relieves itchy, dry, irritated skin and soothes inflammation. It is high in antioxidants which are perfect for fighting against the free radicals that cause aging and cancer. See FaceTory Cloud Puff Gentle Foam Cleanser with Chaga and Oats ($9)

6. UV Protection

In addition to the right sunscreen, you can also protect your skin from UV rays naturally with certain foods. Chaga has the highest form of melanin on the planet. 

In humans, melanin is the pigment that gives human skin, hair, and eyes their color. It provides some protection again skin damage from sun exposure. 

The concentrated melanin present in Chaga’s dark color protects it from harmful UV rays which in turn provides the same benefits for the skin.

Whether you have sensitive skin or simply want to avoid chemicals, natural sunscreen is a safe bet, especially as the weather starts to warm up and you trade your sweater for a swimsuit. See Sayan Siberian Chaga Mushroom Extract ($26)

7. Restores Skin Elasticity

Loss of skin elasticity is a natural part of the aging process. Skin elasticity is the skin’s ability to stretch and snap back to its original shape. Loss of skin elasticity is known as elastosis. Elastosis causes skin to look saggy, crepey, or leathery.

Chaga skin benefits include its innate ability to restore elasticity to the skin while doing a great job of aiding in collagen production. Chaga has a unique form of Betulonic acid notorious for skin regeneration.

Depending on the extent of damaged skin, Chaga can aid in the restoration and regeneration of skin cells that would effectively help in bringing back the natural look of your skin. See Blithe Pressed Serum Tundra Chaga for Ultimate Nutrition & Firming ($39)