On top of everything else you need to do in the morning, moisturizing your skin can feel like another chore – so why do it? Our skin is the body’s largest organ and requires regular attention to stay young, blemish-free, and healthy. Moisture in your skin helps it repair itself constantly. This comes in handy down the line if your skin is damaged by something more serious, like the sun, or an infection.
No matter what your skin type is, the importance of moisturized skin cannot be understated. Everyone knows that moisturizing your skin is important, but do you know why? The obvious answer is that your skin can get dry, but there are other ill effects that you need to know.
For starters, external factors like pollution, UV rays, and excessive cleansing can all damage your skin’s moisture barrier. What’s more, as you age, your skin’s ability to retain moisture decreases.
Other issues that can arise if your skin is not moisturized:
- Your complexion will appear dull and flaky — especially if it’s cold outside
- It will aggravate acne
- You lose a layer of protection
- Your skin will itch like crazy
- You could develop more wrinkles
- The wrinkles you already have will look even worse
In addition to using the right moisturizer, one of the easiest ways to nourish your skin is to drink plenty of water on a daily basis. Staying hydrated on the inside can definitely help hydrate the outside. The same goes for eating a healthy diet that includes foods that promote healthy, soft skin such as avocado (essential fatty acids), papaya (antioxidants), salmon (omega 3 fatty acids), or nuts (rich in vitamin E).
Why Should Moisturize Your Skin Every Day
Moisturizing reduces the chances of skin problems.
Using the right kind of moisturizer for your skin can help maintain its balance. When skin is too dry or too oily, many common skin problems like acne start to pop up.
Moisturizing can reduce the appearance of other blemishes.
Freshly moisturized skin has a healthy sheen, which can even out any existing blemishes. Some moisturizers have some tint or self-tanner that can work with any skin tone.
It’s the perfect end to a hot shower.
Let’s face it – a hot shower feels great and invigorating, but it strips the moisture right out of your skin. Taking just a minute to put on some moisturizer will make sure your skin isn’t only clean, but protected from the stresses of the day and feeling great.
Counteract the effects of our everyday habits
Moisturizing the skin on a daily basis can counteract the effects of our everyday habits and the conditions in which we live and reduce the chances of developing skin problems. Whether it’s the cold or hot weather, the frosty air or blazing heat, the hot showers you love or the frequent washing – these environmental factors can dry your skin and cause problems.
Protection against premature aging of the skin
Moisturizing the face daily is the most fundamental protection against premature aging of the skin. You can always add additional anti-aging creams to precisely target those wrinkles and fine lines, but without moisturizing the face, you’re not going anywhere. Moisturizing improves cell function and speed cell turnover. Our skin constantly produces new skin cells deep within the dermis and replaces old, worn-out, and ill-functioning cells. As we age, this regeneration-process slows down and the imperfections of our skin become more permanent.
Replenish extra dry or rough spots on the skin.
Even if your normal skin type is oily or normal, you might have rough areas on your body, like around the elbows or knees that could benefit from skin lotion applications after a bath or at bedtime. With regular use, a replenishing lotion can ease rough skin and make it as smooth and silky as the rest of your body.
Minimizes negative effects of makeup
No matter how often or how thick the make-up you use, using makeup for a long time makes your facial skin vulnerable to dangerous risks such as allergies and even skin irritation. For this reason, before using makeup, make it a habit to use a moisturizing cream to keep its nutrition and protect it from the negative effects of makeup.