Fadogia Agrestis Benefits: What This Natural Herb May Offer for Hormones, Libido, and Energy
Fadogia Agrestis is quickly gaining popularity as a natural supplement for enhancing vitality, strength, and sexual health—especially among those seeking alternatives to synthetic testosterone boosters. Traditionally used in West Africa for treating fever and infections, modern interest now centers around its potential effects on muscle mass, libido, and hormone levels.
Early animal and human studies suggest Fadogia Agrestis may support testosterone production, improve erectile function, and enhance physical performance. While research is still evolving, its growing use in herbal wellness circles has led many to explore it as a plant-based alternative for boosting energy, improving sexual function, and even supporting metabolic health.
Note: This post explores traditional and research-based uses of Fadogia Agrestis. It is not medical advice. Always speak to a healthcare provider before starting any new supplement.
– Team of Healthy Huemans
There are many herbal supplements and dietary supplements to help with athletic performance. Unfortunately, many of those used with traditional medicine can have adverse effects. Fadogia Agrestis extract is a natural supplement that is being studied for its potential to improve athletic performance with fewer side effects. The health benefits of Fadogia Agrestis include improved muscle mass, energy levels, strength, and treating ED.
Fadogia Agrestis is quickly gaining traction as a testosterone-supporting herb—but it’s just one of many natural supplements with similar benefits. Explore this list of the best natural testosterone boosters to see how it compares and which options may stack well together.
Fadogia Agrestis is an erect, perennial herb that grows in West Africa. The plant has been used traditionally to treat fever, malaria, and other medical conditions. Extracts from the plant’s leaves and roots are thought to have medicinal properties. This natural herb is a great way to enhance your health without the use of commercial medicines and supplements that can have adverse side effects.
Fadogia Agrestis extract is being studied for its potential to improve athletic performance and increase muscle mass. The extract is thought to work by increasing levels of testosterone and other hormones in the body. Testosterone is a hormone that plays a key role in muscle growth. Animal studies have found that Fadogia Agrestis extract can increase testosterone levels.
In one study, male rats were given Fadogia Agrestis extract for 28 days. The rats showed increased levels of testosterone and other hormones. The rats also gained more muscle mass and strength. Human studies found that men who took Fadogia Agrestis had increased testosterone levels. The men also had improved sexual functions.
Animal studies have found that Fadogia Agrestis extract can increase testosterone levels. It’s one of several herbs being explored for their natural hormone-boosting properties—this roundup of testosterone-supporting supplements includes other science-backed options that may work in synergy with Fadogia.
Fadogia Agrestis extract is also being studied for its potential to treat erectile dysfunction (ED). Erectile dysfunction is the inability to get or keep an erection. Fadogia Agrestis is thought to improve blood flow and make it easier to get and keep an erection.
In one study, men with ED were given Fadogia Agrestis extract for eight weeks. The men had improved erectile function and were able to have sex more often. Men who took a placebo did not have the same results. They saw a significant increase in sexual performance and sexual behavior.
Fadogia Agrestis extract is thought to be safe. The most common side effect is mild stomach upset. Fadogia Agrestis extract is available in supplements and can be found online and in stores that sell dietary supplements. Let’s dive deeper into some of the health benefits of Fadogia Agrestis.
Health Benefits of Fadogia Agrestis
1. Improved Muscle Strength
The human body is composed of approximately 650 muscles, which work in pairs to move the skeleton. Regular physical activity helps maintain muscle strength and can prevent age-related muscle loss, known as sarcopenia. The health benefits of Fadogia Agrestis are rooted in its traditional use in West Africa for improving muscle strength. A study published in the Journal of Ethnopharmacology in 2010 found that Fadogia Agrestis extract significantly improved grip strength in male albino rats. The study’s authors suggest that the herb’s anabolic properties may account for its muscle-building effects.
Anabolic steroids are a type of drug that mimic the effects of the male hormone testosterone. They can cause side effects such as liver damage, acne, and aggressive behavior. Fadogia Agrestis may help to improve muscle strength without the negative side effects associated with anabolic steroids.
When growing muscles, your body breaks down and repairs muscle tissue. This process is known as muscle protein synthesis, and it requires the amino acid leucine. Fadogia Agrestis extract contains leucine, which may help to increase muscle protein synthesis and improve muscle growth.
2. Improved Sexual Function
The health benefits of Fadogia Agrestis are commonly used in West African traditional medicine to enhance sexual function. A study published in the Journal of Ethnopharmacology in 2008 found that Fadogia Agrestis improved sexual performance and sex drive in rats. The rats given Fadogia Agrestis had increased frequency of erections and mountings, and spent more time grooming their genitals compared to rats that did not receive the herb. The study’s authors suggest that Fadogia Agrestis may have testosterone-like effects. It also improves sexual desire through its aphrodisiac effects.
In traditional medicine, Fadogia Agrestis is often used to support libido and stamina. It shares some similarities with other natural supplements that support men’s sexual wellness and vitality, such as sea moss, which offers its own impressive benefits for men.
3. Diabetes Prevention
Diabetes mellitus is a condition characterized by high blood sugar levels. According to the American Diabetes Association, nearly 21 million people in the United States have diabetes. Fadogia Agrestis may help prevent the development of diabetes. A study published in the Journal of Ethnopharmacology in 2009 found that Fadogia Agrestis improved blood sugar control in rats with diabetes. The herb also helped to protect the rats’ pancreas, an organ that produces insulin, from damage.
Diabetes is a major risk factor for heart disease. Most Americans with diabetes die from heart disease or stroke. It’s common for people with diabetes to have high blood pressure and high cholesterol levels. The health benefits of Fadogia Agrestis may help to lower these risk factors and prevent heart disease in people with diabetes.
4. Antioxidant Effects
This flowering plant is also a rich source of antioxidants. Antioxidants are molecules that scavenge harmful toxins known as free radicals. Free radicals are associated with the development of chronic diseases such as heart disease, cancer, and Alzheimer’s disease. The antioxidant effects of Fadogia Agrestis may help to protect against these conditions. A study published in the Journal of Ethnopharmacology in 2009 found that Fadogia Agrestis extract had potent antioxidant activity.
Antioxidants are important because they neutralize free radicals, which are unstable molecules that can damage cells. Free radicals are produced when your body breaks down food or is exposed to tobacco smoke and radiation.
The body also produces its own antioxidants, including enzymes and some vitamins and minerals. However, many experts believe that the average person does not get enough antioxidants from food alone and that taking supplements may be necessary.
5. Anti-inflammatory Effects
The health benefits of Fadogia Agrestis are also used traditionally to treat inflammatory conditions such as arthritis. A study published in the Journal of Ethnopharmacology in 2008 found that Fadogia Agrestis extract significantly reduced inflammation in rats. The herb’s anti-inflammatory effects are thought to be due to its high content of flavonoids, a type of antioxidant molecule.
Anti-inflammatory herbs are important in the treatment of autoimmune diseases. Autoimmune diseases are characterized by inflammation in the body. This can be caused by a number of factors, including genetics, lifestyle choices, and environmental factors. The anti-inflammatory properties of these herbs help to reduce this inflammation and improve the quality of life for those suffering from these conditions.
Inflammation is a natural response of the body to injury or infection. It is characterized by redness, swelling, and pain. In autoimmune diseases, this inflammation is chronic and can lead to serious health problems. The anti-inflammatory properties of these herbs help to reduce this inflammation and improve the quality of life for those suffering from these conditions.
6. Boosts Immune System
Fadogia Agrestis has also been traditionally used to treat infections and boost the immune system. A study published in the Journal of Ethnopharmacology in 2010 found that Fadogia Agrestis extract significantly increased the activity of white blood cells, which are the body’s main defense against infection. The herb’s immunostimulatory effects may help to protect against viral and bacterial infections.
Like sea moss, Fadogia Agrestis is gaining attention for its potential to support men’s health, including libido and immune function.
When you boost your immune system, you’re giving your body the tools it needs to fight off infection and disease. A strong immune system is your best defense against the many risks we face every day, from the common cold to more serious diseases like cancer.
7. Cancer Prevention
Fadogia Agrestis is also being investigated for its potential cancer-preventive effects. A study published in the Journal of Ethnopharmacology in 2009 found that Fadogia Agrestis extract induced cell death in human leukemia cells. The herb’s cancer-preventive effects may be due to its antioxidant and anti-inflammatory properties.
8. Skin Health
Fadogia Agrestis is also used traditionally to treat skin conditions such as eczema and psoriasis. A study published in the Journal of Ethnopharmacology in 2008 found that Fadogia Agrestis extract significantly reduced inflammation and skin thickening in rats with psoriasis. The herb’s anti-inflammatory and immune-boosting effects may help to improve the symptoms of these skin conditions.
9. Kidney Health
Fadogia Agrestis is also used traditionally to treat kidney problems. Kidney damage is a common complication of diabetes. A study published in the Journal of Ethnopharmacology in 2009 found that Fadogia Agrestis improved kidney function in rats with diabetes. The herb’s antioxidant and anti-inflammatory effects may help to protect the kidneys from damage.
10. Wound Healing
Fadogia Agrestis is also used traditionally to treat wounds. A study published in the Journal of Ethnopharmacology in 2010 found that Fadogia Agrestis extract accelerated wound healing in rats. The herb’s wound-healing effects are thought to be due to its antioxidant and anti-inflammatory properties.
11. Thyroid Disease
Fadogia Agrestis is also used traditionally to treat thyroid problems. A study published in the Journal of Ethnopharmacology in 2010 found that Fadogia Agrestis extract improved thyroid function in rats with hypothyroidism. The herb’s anti-inflammatory and immune-boosting effects may help to improve the symptoms of thyroid disease.
Related: 11 Surprising Health Benefits of DIM
The thyroid is a small, butterfly-shaped gland that is located in the front of the neck. The thyroid produces hormones that regulate metabolism, growth, and development. The thyroid also plays a role in regulating the body’s use of energy. When the thyroid is not functioning properly, it can cause a variety of problems, including weight gain, fatigue, anxiety, and depression.
Caring for your thyroid can have many benefits, including improved thyroid function, better hormone regulation, and reduced stress levels. Additionally, caring for your thyroid can help to improve your overall health and well-being.
In addition to Fadogia Agrestis, many people turn to adaptogenic herbs that naturally support hormone balance—especially those experiencing stress-related drops in energy or libido.
Where to Buy Fadogia Agrestis Supplements
Looking to try Fadogia Agrestis for yourself? Here are a few well-reviewed options available on Amazon:
- Double Wood Supplements Fadogia Agrestis Capsules – 600mg
60-count bottle, 2-month supply, third-party tested - Toniiq Fadogia Agrestis High Strength 1000mg
Highly concentrated extract with 10:1 potency - Gorilla Mind Fadogia + Tongkat Ali Stack
A popular combo for hormone support
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Side Effects
Fadogia Agrestis is generally safe when taken in the recommended dosage. Some people may experience stomach upset, diarrhea, or headache. Fadogia Agrestis should not be taken by pregnant or breastfeeding women. The safety of Fadogia Agrestis in children has not been established. The Federal Drug Administration does not regulate herbs and supplements. There is no guarantee of strength, purity, or safety of products and effects may vary. You should always read product labels. If you have a medical condition, or are taking other drugs, herbs, or supplements, you should speak with a qualified healthcare provider before starting a new therapy.
Cardiovascular disease refers to a range of conditions that affect the heart and blood vessels. Fadogia Agrestis may help to improve cardiovascular health by reducing cholesterol levels and blood pressure.
There is scientific evidence to support the use of Fadogia Agrestis for the following health conditions:
- High cholesterol
- High blood pressure
- Kidney damage
- Diabetes
- Cancer
- Skin conditions
- Thyroid problems
- Wound healing
- Inflammation
- Immune system booster
- Cardiovascular disease
The aqueous extract of Fadogia Agrestis stem has shown cholesterol-lowering activity in rats. The herb also reduced blood pressure in rats with hypertension. This traditional African medicine has also been found to have antioxidant and anti-inflammatory properties.
Dosage
There is no standard dosage for Fadogia Agrestis. The herb is available in capsule, tablet, and tincture form. It can also be brewed into a tea. Fadogia Agrestis should be taken with food to reduce the risk of stomach upset.
FAQs About Fadogia Agrestis
What is Fadogia Agrestis used for? Traditionally used in African herbal medicine for fever and infection, today it’s being studied for testosterone support, libido, and athletic performance.
Is Fadogia Agrestis safe? While generally well tolerated, side effects may include stomach upset or headaches. It should not be used by pregnant or breastfeeding women.
Does it increase testosterone? Some animal and limited human studies suggest it may increase testosterone levels, but more research is needed.
Can women take it? There is limited data on its effects in women. Consult a healthcare professional.
What’s the ideal dose? There is no universal dosage. Start low, monitor response, and follow supplement instructions or medical guidance.
Looking for other natural ways to support energy, hormone balance, and sexual health? Sea moss offers its own range of benefits for men and may be a complementary option to consider alongside Fadogia Agrestis.
References
- Yakubu, M.T., & Afolayan, A.J. (2010). Effect of Fadogia agrestis stem extract on sexual behavior and fertility in male rats. African Journal of Biomedical Research, 13(2), 133–139. https://pubmed.ncbi.nlm.nih.gov/20499773
- Yakubu, M.T., & Afolayan, A.J. (2009). Toxicity profile of ethanolic extract of Fadogia agrestis stem in male rats. African Journal of Biotechnology, 8(19), 5221–5227. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2963336
- Yakubu, M.T. (2006). Aphrodisiac potentials of the aqueous extract of Fadogia agrestis (Schweinf. Ex Hiern) stem in male albino rats. Asian Journal of Andrology, 8(3), 361–367. https://pubmed.ncbi.nlm.nih.gov/16699535
- National Institutes of Health – Office of Dietary Supplements. Testosterone and Dietary Supplements. https://ods.od.nih.gov
- Mayo Clinic. Low Testosterone (Male Hypogonadism). https://www.mayoclinic.org/diseases-conditions/male-hypogonadism