Molokhia leaves health benefits includes promoting eye health, detoxifying the body, promoting wellbeing of the skin, helps with blood clotting, powerful anti-oxidant support, helps with reducing cholesterol and help managing diabetes.
Ancient Chinese lore claims that micronized purple rice was reserved solely for the Emperor and the Royal Family, due to its nutritional profile and healing abilities. Back in those days, if you were caught eating it without permission, your life was in jeopardy!
Malook fruit are a sweet and delicious source and natural sugars and fiber, with high concentrations of potassium and vitamin A, among other vitamins and minerals.
The health benefits Saluyot leaves are used as a food source in many parts of the world. It is a popular vegetable in West Africa and is not just rich in nutrition but also has a lot of health benefits, including protecting us from various diseases.
The health benefits of eating cocoyam includes improving the chances of dietary success, supporting digestive health, a good source of carbohydrate, improving metabolic efficiency and nutrient absorption, strengthening immune function and supporting blood health.
The health benefits of blackstrap unsulphured molasses and apple cider vinegar include relief from menstruation-related problems, obesity, diabetes, stress, enlarged prostate, acne, and other skin disorders. It also provides relief from constipation, headaches, and anemia.
Fucoidan seaweed benefits are known for its potential to combat a variety of health issues including obesity, diabetes, and inflammation. Many experts now believe that fucoidan is one of the key nutrients responsible for the exceptionally long and healthy lives enjoyed by the residents of Okinawa, Japan.
In folk medicine, eyebright is often used as an ingredient in eyewashes, eye drops, or compresses applied to the eyes. Today, eyebright is made into an aqueous extract that is used to treat many conditions. Compounds in the plant are believed to have properties that help fight inflammation, pathogenic bacteria, fungi, viruses, and cancer.
Seaweed is one of Earth’s most interesting dietary wonders. Packed with nutrient-rich polyphenols, scientists are continually finding great new compounds inside.
Bedana fruit benefits (pomegranates) are one of the oldest known medicinal foods on the planet. Foods that have an incredible array of health benefits that go well beyond just their nutrient value are considered “super-foods.”