15 Great Molokhia Leaves Health Benefits

Molokhia leaves health benefits includes promoting eye health, detoxifying the body, promoting wellbeing of the skin, helps with blood clotting, powerful anti-oxidant support, helps with reducing cholesterol and help managing diabetes.

13 Micronized Purple Rice Health Benefits

Ancient Chinese lore claims that micronized purple rice was reserved solely for the Emperor and the Royal Family, due to its nutritional profile and healing abilities. Back in those days, if you were caught eating it without permission, your life was in jeopardy!

3 Amazing Kadukkai Benefits for Weight Loss

Kadukkai benefits for weight loss come from a super fruit from the Terminalia chebula tree. The seed of the fruit, which has an elliptical shape, is an abrasive seed enveloped by a fleshy and firm pulp. It is regarded as a universal panacea in Ayurveda and in the traditional Tibetan medicine.

17 Health Benefits of Eating Cocoyam

The health benefits of eating cocoyam includes improving the chances of dietary success, supporting digestive health, a good source of carbohydrate, improving metabolic efficiency and nutrient absorption, strengthening immune function and supporting blood health.

11 Incredible Fucoidan Seaweed Benefits

Fucoidan seaweed benefits are known for its potential to combat a variety of health issues including obesity, diabetes, and inflammation. Many experts now believe that fucoidan is one of the key nutrients responsible for the exceptionally long and healthy lives enjoyed by the residents of Okinawa, Japan.

7 Amazing Eyebright Herb Benefits

In folk medicine, eyebright is often used as an ingredient in eyewashes, eye drops, or compresses applied to the eyes. Today, eyebright is made into an aqueous extract that is used to treat many conditions. Compounds in the plant are believed to have properties that help fight inflammation, pathogenic bacteria, fungi, viruses, and cancer.