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Shavegrass is a popular fern that has been used as an herbal remedy since the times of the Greek and Roman Empires it’s believed to have multiple medicinal properties and is mostly used to improve skin, hair, and bone health. Shavegrass grows wildly in Northern Europe and America, as well as in other moist places with temperate climates. It has a long, green, and densely branched stem that grows from spring to fall. The stems are known for their silvery-green, translucent look and can grow up to three feet in height.
They’re often used as natural remedies instead of synthetic medicines. Shavegrass tea is believed to cure skin conditions such as acne and eczema, stimulate hair growth, strengthen bones, and promote proper kidney function. It has also been found useful in the treatment of bladder infections and high blood pressure. Shavegrass is also known as horsetail learn more on that in the video below:
Shavegrass contains numerous beneficial compounds that confer multiple health-promoting effects. Of these, antioxidants and silica stand out as the two most vital.
Skin health is affected by diet. Diet can influence physiology, hormones, and inflammation in the body. Our skin is one of the first lines of defense against illness. It protects us, but it also reflects what’s going on inside our body via its appearance. This means that if you eat processed foods, your skin may show signs of damage. For example-diet plays a role in acne. Hormones are also an important factor. If you have a hormonal imbalance, the way your cells release their contents becomes affected-which can cause acne.
Antioxidants are natural substances found in plants that protect them from oxygen damage and free-radical formation. They also promote healthy aging, repair DNA damage, fight cancer cells, reduce the severity of flu symptoms (when combined with zinc), and boost skin health. Additionally, antioxidants can improve blood sugar levels, protect against high blood pressure, and cure headaches as well as prevent kidney stones from forming through their diuretic (expels excess fluids) effects.
Silica is a mineral that is contained inside of shave grass stems along with other vitamins and minerals such as calcium, magnesium, phosphorus, and potassium. Silica is a necessary component of the connective tissue that coats and connects with bone. It’s also an element in hair, nails, skin, cartilage, tendons, eyes and several other body parts.
Most people are deficient in silica regardless of their dietary habits or lifestyle choices. This could be due to stress, lack of sunlight exposure, or poor absorption due to a high fiber diet. A shave grass supplement can easily add this element back into your diet without having to make any major changes. Ingesting silica from supplements will help you to build strong hair and nails as well as bones, tendons, and joints for healthy living.
In this article, we will share with you the most interesting shave grass benefits. Keep reading!
Shavegrass for Salicylic Acid Acne Treatment
Salicylic acid is added to many skin care products because of its amazing anti-inflammatory and exfoliating properties. It is commonly used in acne treatment products that are prescribed by dermatologists (supermarkets do not sell them). The reason why it’s rarely found in over-the-counter products is because of its high price, but if you have the budget, choose salicylic-based skincare products as a part of your daily skincare routine instead of spot treatments. Shavegrass contains high amounts of salicylate, which further boosts its anti-inflammatory and antibacterial properties.
Studies show that infusion of shave grass extract in animal skin (guinea pig) caused a reaction similar to salicylic acid, reducing inflammation and boosting collagen synthesis.
To use shave grass for eczema and psoriasis, boil two teaspoons of the herb in eight ounces of water until it’s reduced to one ounce. Strain out the herb from the liquid and let cool. Apply a thin layer of this solution topically. You can do this three times daily. See: 9 Proven Oils To Help Clear Your Skin
Shavegrass Benefits for Acne Scar Treatment
According to dermatologists, the best way to treat acne scars is with high concentrations of vitamin C (such as L-ascorbic acid), retinoids (such as tretinoin or retinaldehyde), glycolic acid, and hyaluronic acid. Shavegrass contains all four excellent ingredients. It’s an ideal addition to your skincare routine if you have oily or acne-prone skin because it also contains mild astringents.
Shavegrass Benefits Collagen and Elastin Production
Studies show that infusion of shave grass extract in animal skin (guinea pig) caused a reaction similar to salicylic acid, reducing inflammation and boosting collagen synthesis. Shavegrass may also increase the production of elastin which helps keep your skin plump, smooth, and wrinkle-free by keeping it supple and elastic. Shavegrass is the secret ingredient in many anti-aging skincare products. See: 5 Astonishing Benefits of Using Shilajit for Wrinkles
Shavegrass Benefits for Bone Health
Because of its silica content, shave grass extract can help prevent or treat osteoporosis. Silica helps enhance the production of collagen and elastin that help keep your skin smooth and wrinkle-free. In addition, it also works with calcium to improve bone mineralization which strengthens the teeth and bones as well as other tissues. Silicon is important for general health because it improves oxygenation in your tissue cells giving you more energy.
Shavegrass For Hair
If you are suffering from thin hair, shave grass extract may be useful to promote hair growth because it contains silica which will thicken your hair strands by boosting the protein levels in your skin . Shavegrass extract can also reduce scalp, itchy, and inflammation of the scalp which will allow your hair to grow more quickly. See: 6 Healthy Hair Habits to Start Now
Shavegrass Benefits For Your Digestive System
If you suffer from frequent constipation or irregular bowel movements, shave grass extract can be a good supplement for your gastrointestinal system. Shavegrass benefits include being able to cleanse your intestinal system by increasing the amount of fiber you take in while decreasing water retention due to its diuretic properties. Shavegrass is also useful for treating abdominal swelling due to fluid buildup, rapidly moving food through your digestive tract, and regulating proper gastric functioning so that you have less upset stomachs. See: 7 Ways to Boost Digestion You Never Knew Existed + [Video]
Shavegrass For Wound Healing And Antiseptic Purposes
In addition, shave grass extract has been used to help wounds heal faster. Since it is an antiseptic, shave grass extract can kill bacteria and fungi that lead to painful infections while also preventing wound fluid buildup. In addition, a study done in India showed that shave grass extract inhibits the growth of Staphylococcus epidermis bacteria when applied topically.
Shavegrass Benefits For Hair Regrowth And Anti-Dandruff Properties
Shavegrass extract has been known to promote hair regrowth due to its high silica concentration. Silica helps your body produce more collagen which leads to stronger and healthier hair growth. It can also help prevent dandruff by stopping itching from dry scalp skin as well as reducing symptoms like redness and inflammation.
Shavegrass as a natural diuretic .
Shavegrass works by encouraging excess water loss through the urine, unlike synthetic diuretics which work to block the reabsorption of salt and water. This means that it does not put as much burden on the kidneys as compared to a synthetic diuretic. Shavegrass also has antioxidant properties, making shave grass benefits include excellent protection against cell damage from free radicals.
Even though shave grass is rich in vitamins and minerals, you should be aware of several side effects of using shave grass tea or supplements. Other than allergic reactions, there is a possibility of getting diarrhea if you take too much of it due to its high concentration of oxalates, which are plant-based compounds that can lead to kidney stones and other health concerns when ingested in large concentrations.
If you are taking shave grass internally, it is best to drink a lot of water right after taking the shavegrass tea or supplements. This way, you will be washing out some of the toxins that may have been absorbed by your gut in an attempt to keep them from reaching the kidneys.
The most effective way to use shave grass for health purposes is to diffuse it in hot water and inhale its vapors while enjoying its pleasant aroma. For this reason, a lot of people prefer using scented flakes that contain a mixture of lavender, rosemary, and other herbs.