A Guide to Astym Treatment for Tennis Elbow

Astym treatment is a therapy that regenerates healthy soft tissues your muscles and tendons and eliminates or reduces unwanted scar tissue that may be causing pain or movement restrictions. This treatment performed by certified therapist who runs instruments firmly along the skin, following the direction of the muscle, tendon or ligament. Bumps can be felt as the instrument moves along the skin because these bumps are actually the defective soft tissue. One of the main reasons Astym treatment for tennis elbow receives such praise is because it seeks to resolve the underlying cause of soft tissue problems like tennis elbow rather than just trying to temporarily relieve symptoms.


What is Tennis Elbow

Tennis elbow is caused by small tears in the tendons that join the forearm to the outside of the elbow. While it is not necessarily related to tennis, tennis players often develop the condition because it stems from repetitive muscle use. Tennis elbow results from an inflammation of the tendons that join the muscles of the forearm to the outside of the elbow. It usually occurs on the outside of the elbow and sometimes in the forearm and wrist. Pain is the most common symptom, usually occurs when you lifts or bends your arm. But it can also be felt while performing basic actions, such as writing or holding small objects. While rest and over-the-counter pain relievers often help relieve tennis elbow Astym treatment is also a good option.

Who is At Risk?

Tennis elbow is not just the “inflammation” of these tendons. Tennis elbow is believed to be a degenerative process due to repetitive use. This happens when the tears in the elbow are incompletely healed within the tendon. People who work with their hands, like plumbers, painters, gardeners, and carpenters, are at greater risk of developing tennis elbow. sport players, are prone to developing tennis elbow. Sport players, are also prone to developing tennis elbow. Although less common, a direct blow to the elbow may result in swelling of the tendon that can lead to degeneration. This can make the elbow more susceptible to an overuse injury.

How to Diagnose

Stand behind a chair and put your hands on top of the chair back, with downward-facing palms and straight elbows. Try to lift the chair. If this movement causes pain on the outside of the elbow, it is a good indicator of tennis elbow.

ASTYM for Chronic Injuries and Muscle Spasm

Astym Treatment for Tennis Elbow

In a recent study on Astym treatment for tennis elbow, scientist found that Astym treatment results were more beneficial to tennis elbow with 78.3% of patients reporting “resolved” symptoms (1). At times the inflammation with tennis elbow has trouble healing, or fails to heal, becoming stuck in a state of pain, decreased strength, swelling, and causing scar tissue to develop. This can cause a reduction in range of motion at the elbow, wrist, or hand, and decreased ability to perform normal job duties. The protocols, force, and direction of Astym treatment for tennis elbow induce a healing/ regenerative cellular response stimulating cell turnover, scar tissue resorption, and regeneration of the dysfunctional soft tissues. Patient’s with tennis elbow have reported that the techniques are effective with this non-invasive treatment and that some saw improvement in a matter of weeks.

Astym Treatment for Tennis Elbow Review

One patient shared her experience using astym treatment for tennis elbow. She experienced limited mobility in her right elbow and sharp pains in her elbow. She tried a chiropractor, who then referred her to an orthopedic surgeon which is when began astym treatment for tennis elbow. She explained that it was painful at times but her mobility increased and was soon able to use her arm again.

Doctors may specifically prescribe astym treatment for tennis elbow because of its highly effective outcomes, especially when other conventional approaches fail. While more studies needs to be performed, more support for astym therapy is being published in peer reviewed journals demonstrating Astym therapy’s impressive efficacy on recalcitrant tennis elbow.

Graston Technique Treatment for Tennis Elbow - Sports Medicine Doctor in Bozeman, MT



Alternative Treatment for Tennis Elbow

  • Ice massages and muscle stimulating techniques

  • Anti-inflammatory medications may help alleviate the pain.

  • Steroid injection if symptoms are very painful, and the condition is making movement difficult.

  • A brace or a band can be worn over the muscle of the forearm to reduce the tension on the tendon and allow it to heal.

  • Surgery may be needed to remove the damaged part of the tendon and relieve the pain in the rare cases.

Astym treatment for tennis elbow is a helpful option for those seeking a non-invasive option that induce a healing/regenerative cellular response. It stimulates cell turnover, scar tissue resorption, and regeneration of the dysfunctional scars to the elbow tendon. To find an astym treatment provider in your area click here.