Lymph Care: What It Is + Why It Matters (5 Tips to Improve Yours)

Your lymphatic system can quickly become stagnant when it becomes overwhelmed with toxins (stress, bad foods, colds, viruses). When this happens it can create cellulite, edema (fluid retention), chronic pain and fatty deposits, sinusitis; swollen glands, ankles, and eyes; eczema; arthritis; upper respiratory, sinus and ear infections; throat problems; colds; tonsillitis; bronchitis and pneumonia.