As a woman, raspberry leaf is probably one of my favorite herbs. Why do you ask? Because it is so supportive of the female reproductive system and can be used through all stages of life… from menarche to menopause. It is also helpful for non-menstruating women who are experiencing hormonal imbalances. A raspberry leaf tincture … Read more
Cold season is upon us and stocking up on herbs to make tinctures is a great way to be prepared for whatever comes our way. Tinctures are concentrated herbal extracts that are made by soaking herbs in alcohol or vinegar. They are a great way to preserve the medicinal properties of herbs and they are … Read more
Viola Tricolor extract comes from an herb that has been used for thousands of years in traditional Chinese medicine. It is also known as heartsease, wild pansy, and Johnny-jump-up. More recently, studies have shown that Viola Tricolor extract can help to improve the appearance of the skin. Viola tricolor extract skin benefits include soothing inflammation, reducing … Read more
Clay has been used by people for thousands of years to enhance the health of their skin and hair and calamine clay is one of the new clay masks on the block. Though it’s new, it’s already become popular for its ability to calm and soothe skin. Calamine clay benefits for skin include relieving skin irritations, … Read more
As far as nuts go, pecans aren’t top of mind when it comes to skin care. But pecan nuts are loaded with both vitamins and minerals that can improve your overall skin health. Pecan oil is actually somewhat of an unsung skin-loving gem. The benefits of pecan oil for skin include improving skin hydration and … Read more
Though we’ve become comfortable with certain “mainstream” skincare ingredients (i.e. vitamin C or hyaluronic acid), others can still feel confusing and mysterious. You may not have heard of licorice root extract, for example, despite its superpower properties. Licorice root skin benefits include improving uneven skin tone, healing wounds and inflammation, and reducing the appearance of … Read more
Sunflower seeds are often overlooked but I’ve been adding to salads and snacks lately and I started to wonder about the oil for skin. It turns out sunflower oil has been used for centuries for skin and hair health, drawing its benefits from the antioxidant properties, vitamins, and other elements found in sunflower seeds themselves. … Read more
On my clear skin journey, I am focused on my gut and the role it plays in my skin’s overall health. I am also working on discovering which foods trigger inflammation and contribute to breakouts. In Ayurvedic medicine nagarmotha oil is used to improve your gut due to its Deepan and Pachan properties. Nagarmotha benefits … Read more
I love finding new natural butters and natural oils to use on my skin and hair. Unlike commercial products with chemicals and other harsh ingredients, natural butters and oils are packed with nutrients that help to nourish, hydrate, and revitalize the skin and hair. As a girl with dry skin (who is obsessed with reducing … Read more
Castor oil is a miracle oil with a number of benefits for the skin. It can be used to treat a number of skin conditions like acne, scars, wrinkles, pigmentation, etc. Castor oil is also known to boost collagen production and improve blood circulation, which gives the skin a healthy glow. Having castor oil recipes … Read more
