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Honey vanilla chamomile tea benefits have to be one of the world’s favorite herbal remedies. People have been making honey vanilla chamomile tea since the fourth century and from the 14th century onwards chamomile was a registered medicine.
Honey vanilla chamomile tea is a hot drink made from dried or fresh leaves, or a blend thereof, and can have spices, juices and fruits added. It is normally made in a pot, or it can be made in a jug or simply in a cup. Western cultures tend to separate tea into those drinks made with the tea plant, and those we call herbal infusions.
Tea is a legendary drink that continues to gain fans around the world. In fact, its popularity has grown so much in the last two thousand years that today the only beverage consumed more is water. Chamomile, Anthemis recutita, is a general and wondrous healing herb and taken as a tea it acts quickly and safely.
Honey Vanilla Chamomile Tea Benefits
Honey vanilla chamomile tea benefits include the effect of soothing, calming, and unwinding, it acts as a superb digestive, eases stress, helps to treat insomnia, tension and worry. In addition to its gentle stimulating action, regular tea consumption has a very positive effect on the body. The following ten points summarize the fabulous properties of this natural ally to beauty and health.
Prevents the signs of aging
Free radicals attack cells, oxidizing their membranes, which in turn damages DNA and causes aging in general. The polyphenols and catechins in honey vanilla chamomile tea have an antioxidant action twenty times that of vitamin E.
Keeps cholesterol at bay
High levels of cholesterol are associated with many illnesses, the most prominent among them being heart disease. The catechins in honey vanilla chamomile tea benefits help control … the excess of “bad cholesterol” in the blood. Tea is, as we will see, a great ally to our circulatory system.
Protects against the flu
The catechins and teoflavins can act strongly against the flu virus, so tea is especially recommended for the elderly. Some studies suggest that it even has an effect against the diseases associated with HIV.
Invigorates the body and mind
Tea is a gentle stimulant, much less offensive than coffee. It renews energy in the whole body, fights off tiredness, and boosts intellectual capabilities.
Relieves skin conditions
Bathing in tea or applying it with a hot compress can be an effective treatment for an athlete’s foot or numerous other skin afflictions. Cooled honey vanilla chamomile tea will stop the itch and discomfort of eczema and clear up spotty skin affected by acne, and it can be applied as a lotion using a spritz bottle.
You can gargle with cooled chamomile tea, swish out the mouth to treat bleeding gums and mouth ulcers, or use it as a douche to clear up itchy infections.
Cardiovasular Benefits
Honey vanilla chamomile tea is an important source of vitamin E, an essential element to prevent cardiovascular disease, since it helps dissolve blood clots, prevents plaque buildups, and helps phagocytes do their job.
Fights Inflammation
Honey vanilla chamomile tea also has anti-inflammatory and antiseptic components, and so is used in registered modern medicines the world over. Research has isolated various remarkable compounds in it, such as the precious deep blue azulene in its essential oil, and if that cup of chamomile tea poured around an ailing plant boosts it to health, imagine what it will do for us.
Weight Loss
Some people drink honey vanilla chamomile tea as a weight loss method. It is used by natural health therapists to dissolve cellulite, to suppress appetite, and for other similar purposes.
Relieves Asthma And Allergies
If you are prone to asthma or allergies, try drinking honey vanilla chamomile tea regularly. Its antispasmodic action relieves the constriction of the muscles around the bronchi, making it an excellent aid to breathing.
Helps With Digestion
Honey vanilla chamomile tea helps with indigestion and acid stomach by neutralizing excess acidity. It also relieves flatulence and diarrhea. Ingesting it with a little sugar will help speed up the body’s absorption of iron.
Prevents Cancer And Other Diseases
The catechins, like those in green tea, are known to prevent cancer and other degenerative diseases. This property has been used to treat AIDS patients suffering from Kaposi’s sarcoma; it helped them prolong their lives. The antioxidants in honey vanilla chamomile tea have a rejuvenating effect on the liver, and it is known to strengthen the immune system.
Coughs And Cold Inflammations
Honey vanilla chamomile tea can be an excellent natural treatment for cold inflammations and coughs. It will stop a runny nose, and will help you breathe more easily.
Relieves Depression
Chamomile tea, especially together with honey and lemon, can take away the blues. It relaxes the mind and heals the senses, soothing those tense moments of anger and irritation. It is both calming and stimulating, promoting a sense of well-being.
Eases Insomnia And Anxiety
Chamomile tea fights insomnia, particularly when you add a little bit of honey to it. It calms anxiety and tension, and can relieve stress during the day.
Prevents Rheumatism And Digestive Disorders
Honey vanilla chamomile tea is a good treatment for rheumatic pains and gout, as well as a nutritious remedy for digestive disorders. It is a diuretic and a healing decoction for fevers, kidney stones, and bladder inflammations.
Alleviates Menstrual And Labor Pains
In accordance with its analgesic properties, honey vanilla chamomile tea can ease menstrual pains, as well as those experienced during childbirth. It is an invaluable aid to women who suffer from heavy menstrual periods.
Counteracts Harsh Effects Of Alcohol And Coffee.
If you overindulge in alcohol or coffee, drinking honey vanilla chamomile tea will counteract the effects of these harsh stimulants and make you feel more relaxed. It promotes relaxation and alleviates tension.
Honey Vanilla Chamomile Tea Side Effects
Since honey vanilla chamomile tea is a natural product, it does not have side effects. It can however trigger certain allergies or sensitivities in some people who are allergic to plants from the Asteraceae family, particularly ragweed.
Honey vanilla chamomile tea makes a wonderful unwinding, calming, soothing, and relaxing addition to traditional chamomile tea. It contains a mass of mineral salts, amino acids, vitamins, and natural, easily digested sugars. Honey is a sleep inducer and a natural disinfectant and painkiller. Honey has also antibacterial and antiviral properties, and it helps to ease diarrhea, asthma and sore throats.
Top Honey Vanilla Chamomile Tea Brands
Herbal Tea Chamomile Honey and Vanilla
Twinings
$5.00
A soothing herbal tea expertly blended with pure camomile and the naturally sweet flavors of honey and vanilla to deliver a smooth tea with a creamy aroma and velvety taste
Honey Vanilla Chamomile
Celestial Seasonings Herbal Tea
$8.00
With the delicious flavor of creamy, nutty vanilla, along with golden honey and just a hint of refreshing orange to complement this perfect blend of Egyptian and Mexican varieties of chamomile in this relaxing herbal tea.
Chamomile, Vanilla & Manuka Honey Tea
Pukka Herbs
$9.00
In the midst of chaos and clutter, there’s a pool that’s still. Finding your way there is easy – fresh water and heat awaken the magic of nature’s finest gifts: silky golden chamomile, exotic vanilla pod, and the golden balm of manuka honey.
There are many varieties of tea, defined by their origin and processing, but among all of them, green and white teas stand out for their prodigious health benefits. Their powerful antioxidant effects—and gentle stimulating properties—have been linked to the exceptional longevity of the populations in regions of China and Japan.