3 Amazing Kadukkai Benefits for Weight Loss

Kadukkai benefits for weight loss come from a super fruit from the Terminalia chebula tree. The seed of the fruit, which has an elliptical shape, is an abrasive seed enveloped by a fleshy and firm pulp. It is regarded as a universal panacea in Ayurveda and in the traditional Tibetan medicine.

9 Great Eleuthero Root Extract Benefits

Eleuthero root extract benefits, also called Siberian ginseng or Eleuthero, has been used in China and Russia for centuries with a variety of uses and benefits which it provides to our bodies. It’s not just the Chinese healers who recognize eleuthero’s healing potential. Recent evidence reveals that it’s a powerful adaptogen that can help you cope with stress, enhance your energy, and even improve your brain function.