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7 Ways to Create a Meditation Room like a Zen Monastery

Since ancient times, monasteries have been places where seekers could delve deeply into the deepest questions of life and death. But many of us do not have the luxury of traveling to a zen monastery or taking time off to visit one. Fortunately you don’t have to have the finds or time for it. You can create a meditation room like a zen monastery right in your home.

5 Herbs To Clear Your Home Of Negative Energy

The start of a new year is a supreme mental high that has nowhere else to go but down. It’s a struggle to maintain that level of enthusiasm for 365 days straight. No worries though, there are several ways to give yourself a boost when things are down.

9 Great Tips to Create a Home Meditation Room on a Budget

If you’re dreaming of having a meditation room but money is tight don’t fret, there are many ways to bring Zen to your home without adding stress to your bank account.