Healthy Food
Easy and Effective Feverfew Tincture Recipe
Searching for a simple feverfew tincture recipe? Feverfew tinctures have been around for millennia and are a key component of traditional herbal medicine.
9 Life-Changing Beet Kvass Benefits
Beet kvass benefits are known for improving digestion, strengthening the immune system, reducing blood pressure and being detoxifying.
3 Simple Lion’s Mane Mushroom Recipes
The perfect lion’s mane mushroom recipe depends on the format, taste, and benefits you are looking for. The best way though is to keep it simple.
The Best Psyllium Bentonite Shake Recipe
Finding the right psyllium bentonite shake recipe is important. Most recipes consist of psyllium husks, caproil, and bentonite clay.
A Simple Aronia Berry Tincture Recipe
Concentrate the powerful benefits of immune-boosting aronia berries by using our simple and easy aronia berry tincture recipe.
Exactly How to Make Chaga Tea [videos]
Chaga tea is the healthiest beverage on the planet. Knowing how to make Chaga tea is important as this special mushroom can be made in several ways.
Everything You Need To Know About Persimmon, Including The Health Benefits
Adding the high fiber persimmon fruit benefits will increase your wellness and energize your mind, body, and spirit, and in turn, change your life.
11 Amazing Mauby Bark Benefits
Mauby tea is a drink that is consumed in many Caribbean countries. For ages, traditional folk medicine practitioners have raved about Mauby bark benefits.
5 Proven Kitchari Benefits
Kitchari (also called khichdi or khichri) is a one-pot dish usually made with split mung beans, rice, and spices. Kitchari benefits are meant to come in the form of a nourishing meal that is easy for the body to digest.