5 Wonderful Ksheerabala Oil Benefits

Known as Bala in Ayurveda Ksheerabala oil is cooling, strengthening and considered to improve vitality and longevity. This oil blend forms an excellent nervine tonic, with anti-inflammatory, anti-rheumatic and analgesic properties.

5 Incredible Niruha Basti Benefits

According to advocates, Niruha Basti benefits can remove waste and toxins from the colon. It is believed that non-eliminated waste can build up in the colon and lead to a host of health problems.

5 Wonderful Benefits of Sheetkari Pranayama

If you experience hot flashes or sudden heat spells the benefits of sheetkari pranayama can help out tremendously. Sheetkari Pranayama also known as the hissing breath is usually performed after practicing other asanas and pranayamas in yoga. One of the main and most commonly used benefits of sheetkari pranayama is its ability to cool down the body.

3 Benefits of a Wheatgrass Rinse for Teeth

Wheatgrass is likely the most effective way to get enough chlorophyll, but it has so many more benefits. A wheatgrass rinse for teeth is an uncommon use and has even lesser known benefits. Wheatgrass presents essential alkalizing benefits for the body, along with boosting absorption of nutrients like electrolytes, vitamin C and vitamin E. Chlorophyll, a main component of wheatgrass, has been shown to help naturally restore the body’s pH level and protect cells.

Top 5 Vata Dosha Characteristics

The Vata Dosha holds the characteristics of the elements ether and air. Vata is in control of our energy and movement as well as for nervous system. Breathing, communication, circulation, and digestion are all the ruled by Vata dosha characteristics. A person with a Vata dosha characteristic will have physical and mental states that mirror the elemental properties of Space and Air.

Top 5 Pitta Dosha Characteristics

Pitta dosha characteristics can mirror Fire and Water, like a fiery disposition and oily skin. While one dosha rules in most people, a second dosha typically has a powerful impact.

3 Benefits of Bentonite Clay for Fibroids

Fibroids may sound harmless as compared to cancer tumors, but they can have some very discomforting symptoms and may even lead to pregnancy related complications. What we do know is that there are natural treatments like using bentonite clay for fibroids.

The Best Essential Oils for Swimmer’s Ear

Swimmer’s ear occurs when water gets trapped in the ear. When water gets trapped it can create the perfect environment for bacteria or fungus. This can also lead to inflammation, irritation, and infection. Using essential oils for swimmer’s ear can help you naturally treat this issue quickly and effectively.