If you experience hot flashes or sudden heat spells the benefits of sheetkari pranayama can help out tremendously. Sheetkari Pranayama also known as the hissing breath is usually performed after practicing other asanas and pranayamas in yoga. One of the main and most commonly used benefits of sheetkari pranayama is its ability to cool down the body.
Wheatgrass is likely the most effective way to get enough chlorophyll, but it has so many more benefits. A wheatgrass rinse for teeth is an uncommon use and has even lesser known benefits. Wheatgrass presents essential alkalizing benefits for the body, along with boosting absorption of nutrients like electrolytes, vitamin C and vitamin E. Chlorophyll, a main component of wheatgrass, has been shown to help naturally restore the body’s pH level and protect cells.
The Vata Dosha holds the characteristics of the elements ether and air. Vata is in control of our energy and movement as well as for nervous system. Breathing, communication, circulation, and digestion are all the ruled by Vata dosha characteristics. A person with a Vata dosha characteristic will have physical and mental states that mirror the elemental properties of Space and Air.
Swimmer’s ear occurs when water gets trapped in the ear. When water gets trapped it can create the perfect environment for bacteria or fungus. This can also lead to inflammation, irritation, and infection. Using essential oils for swimmer’s ear can help you naturally treat this issue quickly and effectively.