Featured Food

Stewed apples in Ayurveda can be particularly helpful for gut health.

Grindelia robusta uses are best known for conditions such as cough, bronchitis, asthma, and swelling (inflammation) of the nose, sinuses, and throat.

Yerba mansa tincture uses include treating the common cold, inflammation of the mucous membranes, swollen gums, sore throat, joint pain, and more.

Shatavari Lehyam uses have a range of health benefits, particularly for the female reproductive system.

Lomatium dissectum health benefits are known to have anti-inflammatory and antimicrobial effects.

Bugleweed’s ability to improve respiratory conditions, regulate sleep patterns and balance the hormonal levels has made it a prominent part of traditional medicine.

Phalatrikadi Guggul uses are best known for treating a variety of medical conditions from arthritis and acne to hemorrhoids and urinary tract infections.

Sea moss, bladderwrack, and burdock root benefits can improve your immune system and increase energy. It has been used to treat arthritis, digestion…

Wood betony benefits are best known for its calming effects.

Of the healthy grains out there, fonio benefits aren’t well known and they should be.