5 Easy High Fiber Smoothies to Improve Digestion From Food Bloggers
Your digestive system breaks down the foods you eat into the nutrients your body needs.
Your digestive system breaks down the foods you eat into the nutrients your body needs.
Health and wellness communities agree that diets emphasizing fresh, whole ingredients and minimizing processed foods are superior for overall wellness.
Stewed apples in Ayurveda can be particularly helpful for gut health.
Grindelia robusta uses are best known for conditions such as cough, bronchitis, asthma, and swelling (inflammation) of the nose, sinuses, and throat.
Yerba mansa tincture uses include treating the common cold, inflammation of the mucous membranes, swollen gums, sore throat, joint pain, and more.
Shatavari Lehyam uses have a range of health benefits, particularly for the female reproductive system.
Lomatium dissectum health benefits are known to have anti-inflammatory and antimicrobial effects.
Bugleweed’s ability to improve respiratory conditions, regulate sleep patterns and balance the hormonal levels has made it a prominent part of traditional medicine.
Phalatrikadi Guggul uses are best known for treating a variety of medical conditions from arthritis and acne to hemorrhoids and urinary tract infections.
Sea moss, bladderwrack, and burdock root benefits can improve your immune system and increase energy. It has been used to treat arthritis, digestion…