Essential Oils for Lymphedema

Using essential oils for lymphedema is often called aromatherapy, which is a holistic treatment seeking to improve physical, mental, and emotional health. Lymphedema describes the abnormal accumulation of lymph fluid under the skin—in other words, swelling. Swelling of this sort indicates lymphatic system insufficiency or stagnation and is usually caused by a blockage that prevents the free flow of lymph. Essential oils for lymphedema are stimulating oils that support circulation and lymph movement.

Essential oils with stimulating characteristics will help stimulate “phagocytosis” – the ability where white blood cells devour and clean up microbes and toxins in the body. This makes the job of the lymphatic system easier as it helps eliminate excess waste. Having a sluggish lymph system can lead to chronic illness, sinus issues, poor circulation, allergies, cellulite, fluid retention, puffy eyes, allergies, weight gain. See: 13 Herbs for Lymphatic System


Lack of sleep and improper diet can also contribute to lymphedema. It is during sleep that our immune and lymphatic systems perform the housecleaning tasks of the body. If the body is very sleep-deprived, these processes are hampered and stagnation or swelling may occur. Poor dietary choices, such as eating a wheat product when you know you’re sensitive to wheat, could result in swelling of the hands or even a large area such as the upper or lower torso—or both. See: Benefits of Reflexology for The Lymphatic System

Natural At-Home Remedies for Treating Lymphedema

It is important to help your lymph system. There are many ways to do so like eating well, getting enough exercise, using massage, and liver care. Using essential oils for lymphedema is one way to help boost your lymph system by helping with drainage. See: 5 Incredible Benefits of Rebounding for Lymph Drainage

Essential Oils For Lymphedema

Citrus Essential Oils

The citrus family of essential oils is notable for their lymphatic effects.

By stimulating the lymphatic system, stagnancy is relieved; lymph is moved. Additionally, citrus oils are known to have diuretic properties, which can further assist the body in ridding itself of lymphatic waste via the urinary tract. See: 7 Benefits of Castor Oil for Lymph Nodes

Herbal Essential Oils

Herbal-based essential oils are good for circulation and will help lymph nodes drain.

These oils are especially useful in massage oils in small amounts. Peppermint in particular has an affinity for the blood, tissue fluid, lymph, and spinal and cerebral fluid. Its cooling properties positively influence lymphatic flow and the cleansing of mucous membranes. See: Lymph Care: What It Is + Why It Matters (5 Tips to Improve Yours)

Alteratives, Blood Purifiers, Depuratives, and Detoxifiers

Essential oils with these characteristics will help stimulate “phagocytosis” – the ability where white blood cells devour and clean up microbes and toxins in the body. This makes the job of the lymphatic system easier as it helps eliminate excess waste.

How to Use Essential Oils for Lymphedema

Lymph Massages

One of the best ways to detox the lymphatic system is through gentle massage. Not only is it effective, but it’s also an enjoyable treat you can include after a shower that takes just a moment to do



Lymphatic drainage massages can improve the flow of lymph fluid which can help the body fight infections, reduce water retention and help conditions such as lymphedema.

Start by choosing one of the aforementioned essential oils. Dilute your essential oil of choice with a carrier oil like coconut oil or Jojoba oil. Then mix your essential oil blend with your favorite massage oil.


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