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Dr. Sebi teaches the practice of focusing your lifestyle around real plants and fruits and avoiding hybrid foods. He claims there are more than 70,000 edible plant species on Earth and if we lived on a diet of only those foods, we would live to be 1000 years old. So with so many new superfoods being introduced to the market, how does Dr.Sebi feel about Spirulina? Well, it’s a hybrid and is automatically not an approved item, but does that mean Spirulina is not good for you? Not necessarily.
Related: 23 Spirulina Benefits That Can Change Your Health
Dr. Sebi is a holistic healer who has a clinic in Honduras. He was a herbalist who did not use plants, but rather live foods. He was jailed for practicing medicine without a license, and after his release, he used plants to heal himself from cancer. Dr. Sebi is very misunderstood by the health community because of some statements he’s made. He is in fact a great healer and has helped many people restore their health and live very long lives.
There are many diets and food plans out there. Some are very strict and hard to follow. Others claim you can eat all of the real food you want, but it has to be organic. Dr. Sebi is not a fan of organic foods because he feels they have been hybridized too much with chemicals, so many of their original properties have been lost or altered from being grown unnaturally.
In one video, Dr. Sebi explains that wheatgrass and spirulina are hybrids. Hybrid foods do not nourish our body but merely provide it with a temporary boost of energy. The points Dr Sebi makes in the video below make sense when you consider foods that naturally grow on earth.
Spirulina is deemed the most nutritionally dense food in the world. It is about 60% high-quality complete protein (a combination of 8 essential amino acids) by weight, with all 9 amino acids present, along with 10 to 15 times more beta carotene than carrots, and substantial levels of other important nutrients like GLA, B12, iron, omega3s EPA/DHA, etc. It has an extremely favorable lipid or fat profile – very low saturated fats and 0 cholesterol.
It is made by blue-green algae that multiply rapidly and form giant clumps. It is dried into a cake or powder, which is then used as an ingredient in food bars and drinks. The FDA says spirulina does not meet their criteria for Generally Recognized as Safe (GRAS) approval, “because of the potential presence of toxic contaminants such as heavy metals, toxins, and planktonic organisms.”
Whole foods are the foundation of a healthy diet. There are so many great plant-based foods out there, it is hard to imagine anyone would be deficient in anything. Plus, our bodies have an incredible ability to heal themselves with the right tools. Choosing all of your food from whole foods is a great way to ensure you do not develop any vitamin or mineral deficiencies.
Dr. Sebi’s Thoughts On Spirulina
Dr. Sebi offers a substitute for spirulina. Anamu is a natural plant that has the same nutritional value as spirulina. Anamu’s health benefits include improved blood, increased energy, and a stronger immune system. The Anamu plant is a bitter-tasting green that grows in the Amazon rainforest. It can easily be added to smoothies, juices, or just blended into a shake with other greens.
Anamu powder has an alkalizing effect on the body. Anamu contains high amounts of calcium, magnesium, and potassium which are believed to have anti-aging properties. When you compare prices between spirulina and anamu, anamu is much cheaper.
In order to get the maximum health benefits from Anamu powder, it must be certified organic and heirloom. Organic certification means that there are no harmful chemicals or pesticides used in the cultivation of the plant. Heirloom plants have been grown in a particular area for hundreds of years and are well adapted to the particular climate.
Dr. Sebi’s stance on spirulina is that it is an inferior product because it is a hybrid food. By definition, hybrids are not able to reproduce themselves. So any spirulina that you take orally will also be hybridized and cannot be beneficial for your body. He does, however, condone its use in fresh vegetable and fruit juices.
When choosing a natural supplement, if you are following Dr. Sebi’s diet it is essential to choose only 100% organic, raw, vegan, and live products. Only then will you be sure that your supplements are not hybrids that actually have the opposite effect on your body than what you were hoping for. Always refer to Dr. Sebi’s food list if you are unsure of the benefits of a product you are considering. Remember, real plants and fruits are what nourish our bodies to stop degeneration and restore health– not hybrids.
While spirulina does have health benefits, it does not fall under the list of accepted foods for Dr. Sebi’s diet plan. It is best to follow his food list and eat certified organic, raw vegan produce such as anamu powder which can easily be added to smoothies and juices for a powerful health boost. Many people claim the benefits of spirulina outweigh those of anamu powder so it really comes down to personal preference. We always recommend you speak to a trusted health professional like Dr Sebi if you are not sure which products and foods will work best for your unique situation.