Before there was flat tummy tea there was a groundbreaking drink that could help you achieve a flat stomach by detoxing toxins and increasing your metabolism.
Making a daily detox water is a simple habit that can provide big health and wellness benefits. Whether you’re trying to avoid sugary soda or flush toxins from your system, it is one of the best tools for fast weight loss and better health.
Our internal organs can trap toxins, and detox drinks are the perfect way to flush out all the gunk. It’s important to give our digestive systems a rest from breaking down and digesting foods. The liver is the most important organ to detox, and drinks like these can help it function to its fullest. Quench your thirst, fight belly bloat, and nourish your metabolism with these slimming detox water recipes
FLAT BELLY DETOX WATER
½ gallon water
1 grapefruit, sliced
1 tangerine, sliced (can substitute with orange)
1 large cucumber, sliced
10-20 peppermint leaves
Rinse grapefruit, tangerine, cucumber, and peppermint leaves.
Slice the cucumber, grapefruit, and tangerine.
Combine all ingredients in a half gallon pitcher.
Refrigerate your detox water for 4-6 hours and serve over ice.
CRANBERRY DETOX WATER
2 tablespoons cranberry juice
40 ounces room temperature water
1 lemon, juiced
Dash of cinnamon
1 teaspoon of raw honey or stevia (optional)
Mix all and drink one cup at a time throughout the day.
LEMON WATER ELIXIR
1 cup room temp water
1 lemon, juiced
1 tablespoon apple cider vinegar
1 teaspoon raw honey or stevia
dash sea salt
Combine ingredients and stir.