11 Astounding Belly Button Oiling Benefits

Oiling your belly button is an Ayurvedic practice. In Ayurveda, this is known as Nabhi Chikitsa.Nabhi means belly button in Sanskrit. Ayurvedic experts practiced this method to get optimum relief from various ailments. The believe the belly button is a secret spot on the body that can effectively cure daily health problems. Belly button oiling benefits are plentiful and here are the top ones we found.

Rituals to Help Create Positivity in Your Life

Rituals are necessary. They create a rhythm in life that allows room for thoughts and moods to pass through easily. It’s a simple act, but doing it the same way each day makes it a habit, makes it repeatable, and easy to do. It frees up your time and gives you one less thing to think about, thus freeing your mind and allowing new ideas to flow.

How to Choose The Right Diet For You

It’s a new year and maybe you’re considering changing your diet. A diet isn’t just about changing your eating; it’s also about changing your lifestyle. The results, regardless of whether or not you lose weight, can affect your mood and social life.

How To Get Rid of Calluses on Fingers with 11 Proven Tips

Searching for information on how to get rid of calluses on fingers? Take a look at your hands.If you have calluses it can can be pretty annoying. Calluses happen to us all, it’s normal but it doesn’t mean you have to keep them. We have all the information to show you how to get rid of calluses on fingers.

How to Soothe Irritated Skin After Nair – 5 Amazing Tips

Skin irritation after using a cream-based hair remover can be very painful and leave blisters and a rash in the affected area. The cause of the irritation happens because these skin creams that are used to remove unwanted hair, have chemicals in them, which can resort to the pain and irritation of the skin.

Golden Turmeric Milk: A Bedtime Healing Elixir

Turmeric has been showing up just about everywhere. This magical spice can transform any dish, provide anti-inflammatory and antioxidant benefits, and boost the immune system. It also makes the skin smooth, removes fine lines and other signs of premature aging, reduces acne, and lightens scars.

Lymph Care: What It Is + Why It Matters (5 Tips to Improve Yours)

Your lymphatic system can quickly become stagnant when it becomes overwhelmed with toxins (stress, bad foods, colds, viruses). When this happens it can create cellulite, edema (fluid retention), chronic pain and fatty deposits, sinusitis; swollen glands, ankles, and eyes; eczema; arthritis; upper respiratory, sinus and ear infections; throat problems; colds; tonsillitis; bronchitis and pneumonia.