9 Benefits Of Gargling with Olive Oil

Gargling oil is an oral health routine that involves swishing oil around in the mouth in a similar way to mouthwash, but for a much more extended period. Some refer to it as oil pulling. Gargling oil is an ancient, Indian folk remedy claimed to whiten your teeth, freshen your breath and greatly improve your oral health. The main benefit of doing this is that it reduces the amount of harmful bacteria in the mouth.

9 Important Santol Seeds Benefits

Santol seeds benefits are rich in Vitamin and C, which promotes proper cell metabolism and strengthens and protects the immune system against cardiovascular diseases. This fruit can help you to improve the body immune system and in food digestion and absorption

9 Great Eleuthero Root Extract Benefits

Eleuthero root extract benefits, also called Siberian ginseng or Eleuthero, has been used in China and Russia for centuries with a variety of uses and benefits which it provides to our bodies. It’s not just the Chinese healers who recognize eleuthero’s healing potential. Recent evidence reveals that it’s a powerful adaptogen that can help you cope with stress, enhance your energy, and even improve your brain function.

13 Advantages of Triphala Churna

While the world has evolved and changed, the cures, recipes, and home remedies stated in Ayurveda have stood the test of time. Today, with increasing awareness about health and side effects of allopathic medicines, using kitchen herbs, spices, and condiments for treatment is becoming an increasingly attractive option. 

DIY: Manicure For Nail Biters

Biting your nails is a terrible habit, one that is extremely hard to stop. Most of us are fighting a constant battle between the urge to bite and the desire to have lovely, strong, smooth nails that actually look good under a coat of varnish.

9 Ways To Stop Your Hair From Frizzing in Humidity

Blame your genes, hair products or bad luck, but frizzy hair is the bane of your locks’ existence. Our hair has a mind of its own when humidity is at an all-time high. Hot days should be all about enjoying the warm weather by hitting the beach—not bad hair days.