15 Impressive Benefits of Beeswax Candles
Most candles are made of paraffin and scented with artificially, the benefits of beeswax candles is that they are made with one ingredient pure and simple.
Farah Barrington
Exactly How to Make Chaga Tea [videos]
Chaga tea is the healthiest beverage on the planet. Knowing how to make Chaga tea is important as this special mushroom can be made in several ways.
Everything You Need To Know About Persimmon, Including The Health Benefits
Adding the high fiber persimmon fruit benefits will increase your wellness and energize your mind, body, and spirit, and in turn, change your life.
The Ultimate Guide to Natural Pain Management
From acupuncture, turmeric, and other remedies, you may be surprised by what might help you feel better. You can find relief from these natural painkillers.
10 Best Affirmations for 2020
Affirmations carry the power to disrupt negative thoughts when spoken regularly. They can help you in all aspects of your life, and give you the strength to stay positive when those resolutions start to get rough.
9 Essential Oils Proven to Relieve Menstrual Cramps
Women today have a lot of different things that they need to focus on when promoting their health and wellness. And while a healthy diet and regular exercise will lay the foundation for a happier, healthier you, the reality is that once a month, a big challenge will approach – dealing with the symptoms of the menstrual cycle.
7 Incredible Ungurahua Oil Benefits for Hair and Skin
Amazonian women have for ages relied on the oil from this tree nut to nourish and restore their hair. Uungurahua oil benefits improve thin and damaged hair, sustains and supports hair follicle and scalp wellness, and its super-fine particles push color pigmentation deep into the hair shaft, greatly boosting color endurance.
3 Important Facts About Shiitake Mushrooms and Gout
When considering this remedy many are taken by the fact that Shiitake mushrooms carry beta-glucans which is a type of carbohydrate found in Shiitake mushrooms and is a strong anti-inflammatory that helps protect you from gout. But there are many other factors to understand concerning shiitake mushrooms and gout.
5 Incredible Benefits of Fenugreek and Thyme for Sinus
Whether you have a single sinus infection or reoccurring sinusitis, the pain and pressure in your face are enough to make you run for medication. Fortunately, a variety of natural remedies for sinus pain and sinus infections can effectively provide relief. The benefits of fenugreek and thyme for sinus have been utilized in folk medicine for years. It helps with controlling excessive mucus, and in preventing-as well as clearing-head congestion
7 Incredible Helichrysum Hydrosol Skin Benefits
A Helichrysum hydrosol is the enriched water produced when Helichrysum flowers or other parts of the plant is distilled. Helichrysum hydrosol skin benefits have long been associated with healing and were in wide use long before the use of Helichrysum essential oil. Helichrysum hydrosol reportedly decreases UVB damage on sunburned skin, and tentative research suggests that it may help prevent sunburns when applied prior to sun exposure. Helichrysum hydrosol contains both microscopic particles of essential oil as well as beneficial plant compounds that are water-soluble and thus not present in essential oils.