Treat Vertical Ridges in Fingernails According to Chinese Medicine
Nail diagnosis has been used in traditional Chinese medicine for several years.
Allison Delgado
The Benefits of Castor Oil Packs for Fibroids
Fibroids can be tough to deal with so it’s no surprise many have turned to the healing power of castor oil packs for fibroids.
How to Make Konnyaku Soap for Beginners
Learn how to make konnyaku soap with natural oils that are rich in antioxidants, vitamins, and nutrients that are essential to healthy skin.
3 Simple Lion’s Mane Mushroom Recipes
The perfect lion’s mane mushroom recipe depends on the format, taste, and benefits you are looking for. The best way though is to keep it simple.
Complete Guide on How to Make a Hydrosol Spray
Knowing how to make a hydrosol spray can save your skin and provide some anti-inflammatory, astringent, antiseptic, and toning benefits.
A Simple Aronia Berry Tincture Recipe
Concentrate the powerful benefits of immune-boosting aronia berries by using our simple and easy aronia berry tincture recipe.
The Benefits of Castor Oil Packs for Fertility [video]
We know that our fertility isn’t going to last forever, but what most of us don’t realize is that there is something that we can do about it. There are treatments like using castor oil packs for fertility that can make a huge difference.
9 Proven Oils To Help Clear Your Skin
Counter-intuitive as it sounds, oils can be your savior when you suffer from breakouts or acne. Like traditional anti-acne products, many oils contain anti-inflammatory, anti-bacterial and soothing compounds.
5 Expert Ways to Improve Your Posture With Resistance Bands
Getting that perfect spine back isn’t likely to be a quick fix. You’ll need consistency, awareness, and dedication. What makes resistance bands so beneficial for your posture happens to be the tugging action—certain movements, which without a doubt incorporate resistance, work the specific muscles that are vital to holding yourself upright.
7 Incredible Reasons To Use Pachai Payaru for Hair Growth
If you feel like your hair isn’t growing fast enough—at least half an inch per month—you can, actually, speed up the process a bit. Pachai Payaru is an amazing superfood that offers healthful benefits even when you consume a small amount.