Using Apple Cider Vinegar for a Toothache

Using apple cider vinegar for a toothache is a temporary way to relieve pain while you wait for your appointment. If you have a toothache, chances are it’s getting in the way of your sleep. While you may not be able to get rid of it completely, there are plenty of home toothache remedies you can try to help with the pain.

A throbbing, searing toothache has to be one of life’s worst nightmares. Throughout history, cultures have recognized natural remedies that help with healing and reduce swelling.

If you have a toothache, it’s important to figure out what’s at the root of your discomfort. From there, you can determine how to best relieve any pain, swelling, or other symptoms.

Generally, a toothache that lasts longer than a day or two requires a dentist visit. Your dentist will also want to take a peek sooner if:

  • the pain is severe
  • teeth are sensitive to cold or hot
  • there is swelling, discharge, or abscesses near the tooth
  • you have a fever
  • the pain is at the site of a wisdom tooth
  • the pain comes on following a mouth injury involving broken or knocked-out teeth.

However, there’s no use in sitting around in pain while you wait for your appointment. Instead, you can try using apple cider vinegar for a toothache to get some temporary relief. 

The History of Apple Cider Vinegar For A Toothache

An article published by Medical News Today suggests apple cider vinegar’s healing properties go back many years. In fact, it can be traced back to the introduction of apple cider vinegar itself.

Many people and cultures attest to its healing properties, and it is often used in home remedies. Aside from reducing tooth pain, apple cider vinegar is also used to relieve symptoms of:

  • Arthritis
  • Infection
  • Inflammation
  • Soreness

What are the properties that compose apple cider vinegar to make it such a remedy for a toothache? If you’re stuck at home without access to your dentist right away, you might be interested in exploring the properties of apple cider vinegar for toothaches.

Active Ingredients In Apple Cider Vinegar

What exactly is in apple cider vinegar that makes it so good at relieving toothache pain? There are a surprising amount of minerals in apple cider vinegar, including magnesium, calcium, and potassium, which are natural anti-inflammatories.

While those minerals can be found in many different substances, especially in the healthy foods we eat, there’s a big difference when it’s applied in a concentrated amount.

By using apple cider vinegar on your tooth pain, it can actually reduce the swelling caused by the nerve pain itself. Apple cider vinegar also helps to kill bacteria causing your toothache.

How To Use Apple Cider Vinegar For A Toothache


Swishing two to three teaspoons of apple cider vinegar in your mouth will reduce bacteria and tooth infection. It can also get rid of tooth pain and inflammation.

Once you gargle with it, spit it out and rinse your mouth thoroughly. Repeating the process a couple of times every day will enhance your oral health and reduce the potential for toothaches.

Cotton Swab

While the smell can sometimes be overwhelming, many prefer this method for concentrated relief. Dip a ball of cotton in some apple cider vinegar and keep it on the affected tooth or gums.

The Best Apple Cider Vinegar For A Toothache

Not all apple cider vinegars are created equally, some are full of medicinal properties while others offer little to no health benefits. When purchasing your apple cider vinegar for a toothache push your cart past the crystal clear, sparkling varieties and go right for the murky brown colored liquid with the stuff floating in it.

Yes, you read correctly you want the one with the long stringy floaty things in it. This substance is called “the mother” and is your telltale sign you have come to the right place. The “mother” is made up of living nutrients and bacteria and gives the vinegar its many health benefits.

Start feeling better today with a trip to your local grocery or health food store for some wonderful, murky, cloudy, brown apple cider vinegar to reduce your tooth pain.