Apple cider vinegar has been used as a health tonic for thousands of years. Research shows it has many health benefits, such as helping with diabetes, weight loss, and more. But can adding apple cider vinegar to your diet actually improve your health?
For thousands of years, compounds containing vinegar have been used for their presumed healing properties. It was used to improve strength, for “detoxification,” and it’s no wonder you see so much information around how and when to use it.
There are many stories of apple cider vinegar burning fat and helping people to lose weight. We have also shared how apple cider vinegar can help ease the inflammation that creates arthritis pain. But this is all based on research, the best way to test the ability of a health claim is through user reviews. We have collected 5 stories of a few Healthy Huemans who have used apple cider vinegar for health and their experiences.
Check out the videos below:
5 Stories Of Apple Cider Vinegar Results
There you have it! 5 stories of apple cider vinegar success. If you plan to add it into your diet be sure to share your experience with us on Instagram using the hashtag #HHACVChallenge!