A disodium phosphate liver cleanse is said to help your body recover faster after a big weekend, give your body that much-needed health kick, or boost your metabolism so you can lose weight faster. Disodium phosphate is a natural supplement that supports cholesterol metabolism and liver and gallbladder functions, plus helps maintain proper ph balance (1).
The liver is the body’s natural detoxifier, as it cleanses the body of toxins and produces bile to support healthy digestion. Disodium phosphate is considered a blood buffer salt with properties that help stimulate liver and gallbladder activity (2). It is a food additive that combines the minerals phosphate, or phosphorus, and sodium.
Toxins are everywhere and impossible to avoid. They get into your body through your lungs, your skin or the food you eat. A healthy liver can detoxify almost everything that a person encounters. The second-largest organ in your body (after the skin), your liver works tirelessly to keep you healthy—performing a stunning array of tasks (3).
It’s versatile, your liver. But it is not invulnerable. It can be excessively overwhelmed by the invasion of toxins so common in everyday life—chemicals, poor food, sweet snacks and sodas, excess alcohol, pollution and the constant stress we all face today (4). Similar to a castor oil pack liver cleanse, a disodium phosphate liver cleanse supports better health in the body – from cholesterol and hormone metabolism to detoxification, energy and even cognitive function.
Find more information on how to detox your liver in the video below and continue reading:
How to Know When Your Liver is Overtaxed:
When the liver is overtaxed, the body cannot filter out toxic substances as efficiently. This can cause a wide range of symptoms, including*:
- fatigue
- nausea
- diarrhea
- bloating
- gas
- itching
- swelling
- blood vessel problems
- gallstones
Your liver’s capacity for repair is immense. It just needs a little extra care and attention. A disodium phosphate liver cleanse can help with this process.
Disodium Phosphate Liver Cleanse Benefits
Energy Boost
Toxins wear on your bodily systems and cause you to feel drained. When you stop eating the foods that cause you to feel sluggish and perform a disodium phosphate liver cleanse you will undoubtedly feel an energy boost.
Weight Loss
Your liver produces bile, which the digestive system uses to break down fat. Since liver cleansing promotes bile production, detoxing your liver might be just the place to start if you want to lose weight.
Improves Elimination
You would be surprised at how much waste your body can hold onto over months and years. This buildup of toxins can cause many types of health problems such as sleep conditions, joint pain, allergies, skin problems, and constipation. Disodium phosphate can help improve this process and increase the elimination of this waste.
Immune System Support
The liver is a part of the immune system and plays a major role in supporting it. Suffices to say, that a healthy liver is needed for healthy immunity. Since the liver reduces toxins, among other things, it makes sense that a healthy liver is crucial to a strong immune system. Cleansing your liver with disodium phosphate could even give your immune system a boost.
Increases Vitality
Remember using disodium phosphate to cleanse the liver, you’re restoring it to peak efficiency. Reducing all that toxic buildup will make your skin look brighter and healthier. And since promoting bile production helps with the fat breakdown, you’ll also tone your body easier and could even look and feel five years younger.
If you’re ready to make a change for the better and want to speed up your body’s natural process, a disodium phosphate liver cleanse might be a great start. If you want to improve your liver with daily activities here are additional ways to cleanse your liver.
Other ways to Boost Liver Cleansing:
Change your Diet
Remove processed foods, alcohol, refined sugar, hydrogenated oils, artificial ingredients and additives from your diet.
Drink Raw Vegetable Juice
With impaired liver function, juicing vegetables has the added benefit of making the vegetables easier to digest and more readily available for absorption. Vegetables ideal for liver cleanses include cabbage, cauliflower, and Brussels sprouts. These vegetables help to reduce acid levels in the body, helping to create a more friendly pH balance.
Herbal Supplements
There are actually a handful of natural herbs that help support liver health. Certain herbs such as dandelion root, burdock root, turmeric, and milk thistle are known for their liver healing and cleansing qualities.
Stay Regular
A healthy liver requires a healthy digestive system as the two are linked. Staying regular and avoiding constipation is key. Try increasing your fiber intake slowly to avoid bloating. If you have digestive troubles you could try taking a good quality probiotic.
Decrease Stress Levels
Stress wreaks havoc on the body, and this includes the liver. Exercise, meditation, practicing mindfulness, yoga, and listening to soothing music are just some of the simple activities you can do to improve your stress levels.
In recent years, many products have flooded the market purporting to detox and cleanse your liver, whether it’s after a weekend of bingeing on food or alcohol, to maintain daily liver function, or to repair an already damaged liver. Natural supplements and practices are always the best to start with and a disodium phosphate liver cleanse is with a try.