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The benefits of sea moss are pretty impressive. Loaded with essential nutrients, sea moss gel is one of the most powerful superfoods on the planet. It improves your immune system, flushes toxins from your body, weight loss, and provides a host of other effects that make sea moss benefits for fertility something that those looking to conceive should take a look at.
Irish moss is a type of sea moss, and it has been used for centuries to treat various ailments. Loaded with essential minerals, Irish sea moss has amino acids, calcium, magnesium, and potassium that help reduce inflammation in the body. It also helps remove heavy metals and other toxins that can cause infertility or lead to miscarriage.
Chondrus crispus is the species name of Irish moss. It also goes by the name of seawrack, or simply sea moss. With vitamin C, vitamin a, and b vitamins, chondrus has a higher concentration of protein than most other types of moss. It also contains mannitol, a type of sugar alcohol that can be used to treat a number of infections.1
Related: 15 Impressive Health Benefits of Purple Sea Moss
Taking a sea moss supplement for overall health is a good idea. Scientific evidence shows that it can help fight off viruses, improve your immune system, and lower cholesterol. In addition to those benefits, sea moss also helps with fertility. It’s high in iodine, which affects proper thyroid function and many other important bodily processes that keep you healthy.2
Thyroid health is important for fertility. If your thyroid is not working properly, your metabolism will be affected. Fertility issues can happen to a variety of different people, but thyroid problems are a common culprit. If you have PCOS or diabetes, your odds of experiencing fertility issues increase significantly because thyroid function is very important when it comes to reproduction.
The hormone that controls the menstrual cycle and pregnancy signals in your body is called progesterone. When this hormone is released properly, it helps prepare your endometrium for implantation of the fertilized embryo. Without proper progesterone levels, there is no implanting and you cannot conceive.3
A low sperm count can also cause fertility issues. The thyroid gland is also important in regulating testosterone production. If your thyroid is not working properly, this can cause male infertility issues. For couples trying to conceive, Irish sea moss supplements are a good idea. If you have fertility problems, sea moss gel is an excellent way to make sure that all of your bases are covered when it comes to nutrition and wellness.4
Related: The Benefits of Castor Oil Packs for Fertility
Sea moss and Fertility Health Benefits
1. Improved gut health
The connection between your gut and reproductive health is huge. Healthy gut flora means healthy reproductive health. Sea moss benefits fertility by promoting healthy gut flora growth, which leads to more efficient digestive function and better nutrient absorption. Healthy bacteria in your digestive tract is an important part of fertility health because it helps promote hormone production and overall function.
Related: Red Seaweed Benefits For Your Gut Health
2. Thyroid regulation
The thyroid gland is responsible for regulating metabolic functions in the body. When your thyroid function is good, it affects everything from mood to energy levels to fertility. Sea moss benefits fertility by regulating the thyroid gland, which means that your body will be working in a more efficient manner.
Scientific research shows that sea moss benefits fertility by supporting the thyroid gland. Ingestion of extracts from this type of algae has been shown to help with thyroid regulation, which is a big deal when it comes to reproductive function.
3. Hormonal balance
Sea moss benefits fertility by improving hormonal balance in both men and women. The amino acids contained in the plant stimulate the production of hormones, which is a big deal for reproductive health. Testosterone levels in men and progesterone levels in women are very important, which is why sea moss extract can be so beneficial to your overall reproductive health.
4. Increased energy levels
Sea moss benefits fertility because it helps you feel better all around. When your thyroid gland is doing its job right, you will have increased energy levels. Some of this may come from increased testosterone production in men. Some of it will come from increased estrogen levels in women. Either way, you will feel better than ever before when you take sea moss supplements.
5. Proper digestive function
The intestinal tract is part of the reproductive system because digestion is so important for digestive health and metabolism. When you have healthy gut flora, your body can properly absorb nutrients. This is important for health and fertility, which is why taking Irish sea moss benefits your reproductive system by promoting digestive function.
6. Safe source of iodine
An iodine deficiency can lead to hypothyroidism, which makes it difficult for your body to regulate hormone function. If you don’t have enough thyroid hormones in the body, fertility can be a real issue. Taking a sea moss supplement is a safe way to get this essential nutrient into your system from a natural source that your body can process with ease.
Too much iodine can be a bad thing too, so make sure that your supplement is processed correctly. A healthy diet that contains a little bit of sea food will give you plenty of iodine.
7. Reduced inflammation
Joint pain is often a problem for women who are trying to conceive. Inflammation is the enemy of fertility, which means that taking steps to reduce it can be extremely beneficial for both men and women. A sea moss supplement benefits fertility by reducing inflammation in the body, which will make you feel better right away.
The effects of sea moss extracts on the thyroid gland have been well documented in numerous studies. Improved hormone regulation, better digestive function, and lower inflammation are all benefits that will help your body to feel better and help you conceive.
A folate deficiency can cause a number of different reproductive problems. Women who have a folate deficiency may have trouble conceiving, while men may also see fertility issues related to this nutrient. Sea moss extract benefits fertility by forming the building blocks for DNA creation, which is a crucial step in conception.
Related: Why Anti-Inflammatory Foods Are So Important
Free radicals are responsible for causing damage to cells in the body. Irish sea moss gel is loaded with antioxidants, which neutralize free radicals and protect your DNA from damage. This also has an anti-aging effect and protects you from disease. As we age, we produce less progesterone which affects our fertility levels as well as diminishing libido and energy levels.
9. Progesterone regulation
Irish sea moss benefits fertility by having a high concentration of the amino acid glycine. Glycine is also found in collagen proteins, which make up the majority of the uterine wall. It plays a critical role in progesterone production, which is vital for Vitro fertilization, fertility, and the implantation of embryos.
10. Immune system health
A strong immune system is very important if you are trying to conceive or are already pregnant. Sea moss benefits fertility by boosting your immune function and protecting you from illness, which is especially important if you are pregnant. It’s best to avoid taking any medications while pregnant so your body can remain healthy through natural means.
11. Pure source of nutrients
One of the reasons that sea moss supplements are effective is that they are a pure source of nutrients. You don’t have to worry about contaminants or toxins with this type of supplement, so it’s the safest way to ensure healthy reproductive function.
Irish sea moss benefits fertility by providing you with essential vitamins and minerals necessary for reproductive health. Your thyroid gland needs iodine, your hormones need a balance of different types, and the gut needs a healthy supply of bacteria. The benefits to fertility from Irish sea moss are endless.
Where To Buy Sea Moss
You can buy dried sea moss, sea moss gel, or supplements. The gel is great if you want to make a sea moss smoothie or add it to other recipes like soup, stews, and other dishes that you cook. You can use the supplements regularly for your fertility needs or take them as needed for other health problems.
The bottom line
A pure source of nutrients, Irish sea moss is one of the best ways to improve your reproductive health. You don’t have to worry about contamination or harmful chemicals as you would with other supplements. It’s also an easy way to ensure that your thyroid gland is functioning properly, which is the key to hormonal regulation.
Fertility experts recommend taking Irish sea moss supplements because they are safe, affordable, and effective for both men and women. Get yours today to start reaping the benefits of improved reproductive function.